Soup, Reduced Sodium, Hearty Minestrone

Progresso

15.81

% from protein

66.4

% from carbs

66.4

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 252 g(252g)
Amount per serving
Calories
120
% Daily value*
Total Fat 2.5 g
3.8%
Sodium, Na 480 mg
20.9%
Potassium, K 680 mg
14.5%
Total Carbohydrates 21 g
7.6%
Fiber 4 g
14.3%
Sugars 4 g
8%
Protein 5 g
10%
Vitamin D (D2 + D3) 0 UG
Calcium 40 mg
Iron 1.3 mg
Sugars, added 0.5 g

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Soup, Reduced Sodium, Hearty Minestrone Nutrients FAQs

Nutrients

What is the calorie content of Soup, Reduced Sodium, Hearty Minestrone?

A typical serving 1 cup (252 grams) of Soup, Reduced Sodium, Hearty Minestrone contains approximately 120 calories.

You can check the exact calorie content by logging Soup, Reduced Sodium, Hearty Minestrone in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soup, Reduced Sodium, Hearty Minestrone have?

The amount of fat in Soup, Reduced Sodium, Hearty Minestrone depends on the ingredients and preparation method. On average, one serving 1 cup (252 grams) of Soup, Reduced Sodium, Hearty Minestrone contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soup, Reduced Sodium, Hearty Minestrone have?

The protein content in Soup, Reduced Sodium, Hearty Minestrone depends on the ingredients exists in it. On average, 1 cup (252 grams) of Soup, Reduced Sodium, Hearty Minestrone contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Soup, Reduced Sodium, Hearty Minestrone, Download Nutribit app for healthier you!

How much sugar does a Soup, Reduced Sodium, Hearty Minestrone have?

On average, 1 cup (252 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soup, Reduced Sodium, Hearty Minestrone.

How Much carbohydrates (carbs) is in Soup, Reduced Sodium, Hearty Minestrone?

The amount of carbohydrates (carbs) in Soup, Reduced Sodium, Hearty Minestrone depends on its serving size and preparation. On average, 1 cup (252 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soup, Reduced Sodium, Hearty Minestrone.

How Much Fiber is in Soup, Reduced Sodium, Hearty Minestrone?

Soup, Reduced Sodium, Hearty Minestrone contains approximately 4 grams of fiber in 1 cup (252 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Soup, Reduced Sodium, Hearty Minestrone for healthier you!

What vitamins and minerals are in a Soup, Reduced Sodium, Hearty Minestrone?

Soup, Reduced Sodium, Hearty Minestrone contains following minerals:

  • Soup, Reduced Sodium, Hearty Minestrone has 40mg of Calcium.
  • Soup, Reduced Sodium, Hearty Minestrone has 480mg of Sodium, Na.
  • Soup, Reduced Sodium, Hearty Minestrone has 680mg of Potassium, K.
  • Soup, Reduced Sodium, Hearty Minestrone has 1.3mg of Iron.

General

Does Soup, Reduced Sodium, Hearty Minestrone contain caffeine?

Soup, Reduced Sodium, Hearty Minestrone does not contain any caffeine.

Does Soup, Reduced Sodium, Hearty Minestrone contain alcohol?

Soup, Reduced Sodium, Hearty Minestrone does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soup, Reduced Sodium, Hearty Minestrone?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soup, Reduced Sodium, Hearty Minestrone and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soup, Reduced Sodium, Hearty Minestrone quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soup, Reduced Sodium, Hearty Minestrone in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soup, Reduced Sodium, Hearty Minestrone and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soup, Reduced Sodium, Hearty Minestrone for free?

Yes! Since Soup, Reduced Sodium, Hearty Minestrone contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soup, Reduced Sodium, Hearty Minestrone with water tracking feature?

Nutribit automatically calculates the water content of Soup, Reduced Sodium, Hearty Minestrone and adds it to your daily hydration log. Simply log Soup, Reduced Sodium, Hearty Minestrone in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soup, Reduced Sodium, Hearty Minestrone as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soup, Reduced Sodium, Hearty Minestrone and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soup, Reduced Sodium, Hearty Minestrone nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soup, Reduced Sodium, Hearty Minestrone data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soup, Reduced Sodium, Hearty Minestrone

Sodium, Na in Soup, Reduced Sodium, Hearty Minestrone supports fluid balance.

Maintains Fluid Balance in Soup, Reduced Sodium, Hearty Minestrone helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Soup, Reduced Sodium, Hearty Minestrone supports nerve function.

Supports Nerve Function in Soup, Reduced Sodium, Hearty Minestrone helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Soup, Reduced Sodium, Hearty Minestrone helps regulate blood pressure.

Regulates Blood Pressure in Soup, Reduced Sodium, Hearty Minestrone helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Soup, Reduced Sodium, Hearty Minestrone supports muscle function.

Aids Muscle Function in Soup, Reduced Sodium, Hearty Minestrone helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Soup, Reduced Sodium, Hearty Minestrone aids nutrient absorption.

Improves Nutrient Absorption in Soup, Reduced Sodium, Hearty Minestrone assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Soup, Reduced Sodium, Hearty Minestrone helps balance pH levels.

Balances pH Levels in Soup, Reduced Sodium, Hearty Minestrone helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Soup, Reduced Sodium, Hearty Minestrone supports bone health.

Supports Bone Health in Soup, Reduced Sodium, Hearty Minestrone helps retain calcium and prevent the loss of bone density over time.

How to burn 120 calories?

The amount of exercise required to burn off 1 cup Soup, Reduced Sodium, Hearty Minestrone

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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