Soup, Tomato Basil with Oyster Crackers

Progresso

5.93

% from protein

74.07

% from carbs

74.07

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 346 g(346g)
Amount per serving
Calories
270
% Daily value*

Total Fat 6 g
9.2%

Saturated 1 g
5%

Sodium, Na 1210 mg
52.6%

Potassium, K 1175 mg
25%

Total Carbohydrates 50 g
18.2%

Fiber 4 g
14.3%

Sugars 17 g
34%

Protein 4 g
8%

Vitamin D (D2 + D3) 0 UG

Calcium 52 mg

Iron 1.8 mg

Sugars, added 9 g

Soup, Tomato Basil with Oyster Crackers Nutrients FAQs

Nutrients

What is the calorie content of Soup, Tomato Basil with Oyster Crackers?

A typical serving 1 container (346 grams) of Soup, Tomato Basil with Oyster Crackers contains approximately 270 calories.

You can check the exact calorie content by logging Soup, Tomato Basil with Oyster Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soup, Tomato Basil with Oyster Crackers have?

The amount of fat in Soup, Tomato Basil with Oyster Crackers depends on the ingredients and preparation method. On average, one serving 1 container (346 grams) of Soup, Tomato Basil with Oyster Crackers contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soup, Tomato Basil with Oyster Crackers have?

The protein content in Soup, Tomato Basil with Oyster Crackers depends on the ingredients exists in it. On average, 1 container (346 grams) of Soup, Tomato Basil with Oyster Crackers contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Soup, Tomato Basil with Oyster Crackers, Download Nutribit app for healthier you!

How much sugar does a Soup, Tomato Basil with Oyster Crackers have?

On average, 1 container (346 grams) contains about 17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soup, Tomato Basil with Oyster Crackers.

How Much carbohydrates (carbs) is in Soup, Tomato Basil with Oyster Crackers?

The amount of carbohydrates (carbs) in Soup, Tomato Basil with Oyster Crackers depends on its serving size and preparation. On average, 1 container (346 grams) contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soup, Tomato Basil with Oyster Crackers.

How Much Fiber is in Soup, Tomato Basil with Oyster Crackers?

Soup, Tomato Basil with Oyster Crackers contains approximately 4 grams of fiber in 1 container (346 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Soup, Tomato Basil with Oyster Crackers for healthier you!

What vitamins and minerals are in a Soup, Tomato Basil with Oyster Crackers?

Soup, Tomato Basil with Oyster Crackers contains following minerals:

  • Soup, Tomato Basil with Oyster Crackers has 52mg of Calcium.
  • Soup, Tomato Basil with Oyster Crackers has 1210mg of Sodium, Na.
  • Soup, Tomato Basil with Oyster Crackers has 1175mg of Potassium, K.
  • Soup, Tomato Basil with Oyster Crackers has 1.8mg of Iron.

General

Does Soup, Tomato Basil with Oyster Crackers contain caffeine?

Soup, Tomato Basil with Oyster Crackers does not contain any caffeine.

Does Soup, Tomato Basil with Oyster Crackers contain alcohol?

Soup, Tomato Basil with Oyster Crackers does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soup, Tomato Basil with Oyster Crackers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soup, Tomato Basil with Oyster Crackers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soup, Tomato Basil with Oyster Crackers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soup, Tomato Basil with Oyster Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soup, Tomato Basil with Oyster Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soup, Tomato Basil with Oyster Crackers for free?

Yes! Since Soup, Tomato Basil with Oyster Crackers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soup, Tomato Basil with Oyster Crackers with water tracking feature?

Nutribit automatically calculates the water content of Soup, Tomato Basil with Oyster Crackers and adds it to your daily hydration log. Simply log Soup, Tomato Basil with Oyster Crackers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soup, Tomato Basil with Oyster Crackers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soup, Tomato Basil with Oyster Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soup, Tomato Basil with Oyster Crackers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soup, Tomato Basil with Oyster Crackers data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soup, Tomato Basil with Oyster Crackers

Total Carbohydrates in Soup, Tomato Basil with Oyster Crackers provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Soup, Tomato Basil with Oyster Crackers are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Soup, Tomato Basil with Oyster Crackers supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Soup, Tomato Basil with Oyster Crackers aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Soup, Tomato Basil with Oyster Crackers helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Soup, Tomato Basil with Oyster Crackers help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Soup, Tomato Basil with Oyster Crackers helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Soup, Tomato Basil with Oyster Crackers can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Soup, Tomato Basil with Oyster Crackers aids weight management by helping you feel full longer.

Fiber-rich carbs from Soup, Tomato Basil with Oyster Crackers help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Soup, Tomato Basil with Oyster Crackers enhances brain function and helps improve memory and focus.

Glucose from Soup, Tomato Basil with Oyster Crackers is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Soup, Tomato Basil with Oyster Crackers boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Soup, Tomato Basil with Oyster Crackers provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Soup, Tomato Basil with Oyster Crackers promotes gut health by feeding beneficial gut bacteria.

Fiber in Soup, Tomato Basil with Oyster Crackers serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Soup, Tomato Basil with Oyster Crackers improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Soup, Tomato Basil with Oyster Crackers support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Soup, Tomato Basil with Oyster Crackers helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Soup, Tomato Basil with Oyster Crackers, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Soup, Tomato Basil with Oyster Crackers supports fluid balance.

Maintains Fluid Balance in Soup, Tomato Basil with Oyster Crackers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Soup, Tomato Basil with Oyster Crackers supports nerve function.

Supports Nerve Function in Soup, Tomato Basil with Oyster Crackers helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Soup, Tomato Basil with Oyster Crackers helps regulate blood pressure.

Regulates Blood Pressure in Soup, Tomato Basil with Oyster Crackers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Soup, Tomato Basil with Oyster Crackers supports muscle function.

Aids Muscle Function in Soup, Tomato Basil with Oyster Crackers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Soup, Tomato Basil with Oyster Crackers aids nutrient absorption.

Improves Nutrient Absorption in Soup, Tomato Basil with Oyster Crackers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Soup, Tomato Basil with Oyster Crackers helps balance pH levels.

Balances pH Levels in Soup, Tomato Basil with Oyster Crackers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Soup, Tomato Basil with Oyster Crackers supports bone health.

Supports Bone Health in Soup, Tomato Basil with Oyster Crackers helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Soup, Tomato Basil with Oyster Crackers supports heart health.

Supports Heart Health in Soup, Tomato Basil with Oyster Crackers helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Soup, Tomato Basil with Oyster Crackers supports muscle function.

Muscle Function in Soup, Tomato Basil with Oyster Crackers plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Soup, Tomato Basil with Oyster Crackers supports bone health.

Bone Health in Soup, Tomato Basil with Oyster Crackers helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Soup, Tomato Basil with Oyster Crackers supports fluid balance.

Fluid Balance in Soup, Tomato Basil with Oyster Crackers helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Soup, Tomato Basil with Oyster Crackers supports nerve function.

Nerve Function in Soup, Tomato Basil with Oyster Crackers is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Soup, Tomato Basil with Oyster Crackers reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Soup, Tomato Basil with Oyster Crackers may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Soup, Tomato Basil with Oyster Crackers helps regulate blood sugar.

Regulates Blood Sugar in Soup, Tomato Basil with Oyster Crackers helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Soup, Tomato Basil with Oyster Crackers reduces water retention.

Reduces Water Retention in Soup, Tomato Basil with Oyster Crackers helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Soup, Tomato Basil with Oyster Crackers helps reduce hypertension.

Adequate Reduces Hypertension in Soup, Tomato Basil with Oyster Crackers intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 270 calories?

The amount of exercise required to burn off 1 container Soup, Tomato Basil with Oyster Crackers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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