Chicken Sausage made with Poblano Peppers & Queso Blanco

Silva

Total Energy

130

kcal

6.06

% from carbs

39.39

% from protein

54.55

% from fats

In 91 g

% daily value


Total Fat

8g

12.3%


Saturated

3g

15%


Cholesterol

60mg

20%


Sodium, Na

500mg

21.7%



Total Carbohydrates

2g

0.7%


Fiber

1g

3.6%


Sugars

1g

2%


Protein

13g

26%








Vitamin A, IU

1000IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Sausage made with Poblano Peppers & Queso Blanco

A typical serving 1 link of Chicken Sausage made with Poblano Peppers & Queso Blanco (91 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Sausage made with Poblano Peppers & Queso Blanco depends on the ingredients and preparation method. On average, one serving 1 link (91 grams) of Chicken Sausage made with Poblano Peppers & Queso Blanco contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Sausage made with Poblano Peppers & Queso Blanco depends on the ingredients exists in it. On average, 1 link of Chicken Sausage made with Poblano Peppers & Queso Blanco (about 91 grams) contains approximately 13 grams of protein.

On average, 1 link (about 91 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 link (about 91 grams) contains about 2 grams of carbohydrates.

Chicken Sausage made with Poblano Peppers & Queso Blanco contains approximately 1 grams of fiber in 1 link (about 91 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 130 calories?

The amount of exercise required to burn off 1 link Chicken Sausage made with Poblano Peppers & Queso Blanco

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.