Smoked Sausage with Serrano Chile & Mango

Silva

22.22

% from protein

14.14

% from carbs

14.14

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g(85g)
Amount per serving
Calories
190
% Daily value*

Total Fat 14 g
21.5%

Saturated 4.5 g
22.5%

Cholesterol 45 mg
15%

Sodium, Na 490 mg
21.3%

Total Carbohydrates 7 g
2.5%

Sugars 4 g
8%

Protein 11 g
22%

Vitamin A 100 IU

Vitamin C 9 mg

Calcium 26 mg

Iron 0.7 mg

Smoked Sausage with Serrano Chile & Mango Nutrients FAQs

Nutrients

What is the calorie content of Smoked Sausage with Serrano Chile & Mango?

A typical serving 1 link (85 grams) of Smoked Sausage with Serrano Chile & Mango contains approximately 190 calories.

You can check the exact calorie content by logging Smoked Sausage with Serrano Chile & Mango in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Smoked Sausage with Serrano Chile & Mango have?

The amount of fat in Smoked Sausage with Serrano Chile & Mango depends on the ingredients and preparation method. On average, one serving 1 link (85 grams) of Smoked Sausage with Serrano Chile & Mango contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Smoked Sausage with Serrano Chile & Mango have?

The protein content in Smoked Sausage with Serrano Chile & Mango depends on the ingredients exists in it. On average, 1 link (85 grams) of Smoked Sausage with Serrano Chile & Mango contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Smoked Sausage with Serrano Chile & Mango, Download Nutribit app for healthier you!

How much sugar does a Smoked Sausage with Serrano Chile & Mango have?

On average, 1 link (85 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoked Sausage with Serrano Chile & Mango.

How Much carbohydrates (carbs) is in Smoked Sausage with Serrano Chile & Mango?

The amount of carbohydrates (carbs) in Smoked Sausage with Serrano Chile & Mango depends on its serving size and preparation. On average, 1 link (85 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Smoked Sausage with Serrano Chile & Mango.

How Much Fiber is in Smoked Sausage with Serrano Chile & Mango?

Smoked Sausage with Serrano Chile & Mango contains approximately 0 grams of fiber in 1 link (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Smoked Sausage with Serrano Chile & Mango for healthier you!

What vitamins and minerals are in a Smoked Sausage with Serrano Chile & Mango?

Vitamins in Smoked Sausage with Serrano Chile & Mango:

  • Vitamin A:Smoked Sausage with Serrano Chile & Mango has 100 IU of Vitamin A.
  • Vitamin C:Smoked Sausage with Serrano Chile & Mango has 9 mg of Vitamin C.

Smoked Sausage with Serrano Chile & Mango contains following minerals:

  • Smoked Sausage with Serrano Chile & Mango has 26mg of Calcium.
  • Smoked Sausage with Serrano Chile & Mango has 490mg of Sodium, Na.
  • Smoked Sausage with Serrano Chile & Mango has 0.72mg of Iron.

General

Does Smoked Sausage with Serrano Chile & Mango contain caffeine?

Smoked Sausage with Serrano Chile & Mango does not contain any caffeine.

Does Smoked Sausage with Serrano Chile & Mango contain alcohol?

Smoked Sausage with Serrano Chile & Mango does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Smoked Sausage with Serrano Chile & Mango?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoked Sausage with Serrano Chile & Mango and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Smoked Sausage with Serrano Chile & Mango quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Smoked Sausage with Serrano Chile & Mango in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoked Sausage with Serrano Chile & Mango and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Smoked Sausage with Serrano Chile & Mango for free?

Yes! Since Smoked Sausage with Serrano Chile & Mango contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Smoked Sausage with Serrano Chile & Mango with water tracking feature?

Nutribit automatically calculates the water content of Smoked Sausage with Serrano Chile & Mango and adds it to your daily hydration log. Simply log Smoked Sausage with Serrano Chile & Mango in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Smoked Sausage with Serrano Chile & Mango as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Smoked Sausage with Serrano Chile & Mango and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Smoked Sausage with Serrano Chile & Mango nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Smoked Sausage with Serrano Chile & Mango data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Smoked Sausage with Serrano Chile & Mango

Protein in Smoked Sausage with Serrano Chile & Mango supports building and repairing tissues.

Builds and repairs tissues in Smoked Sausage with Serrano Chile & Mango is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Smoked Sausage with Serrano Chile & Mango supports immune function.

Supports immune function in Smoked Sausage with Serrano Chile & Mango is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Smoked Sausage with Serrano Chile & Mango helps regulate enzymes and hormones.

Regulates enzymes and hormones in Smoked Sausage with Serrano Chile & Mango is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Smoked Sausage with Serrano Chile & Mango provides energy.

Provides energy in Smoked Sausage with Serrano Chile & Mango can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Smoked Sausage with Serrano Chile & Mango supports muscle growth and strength.

Supports muscle growth and strength in Smoked Sausage with Serrano Chile & Mango is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Smoked Sausage with Serrano Chile & Mango helps in weight management.

Helps in weight management in Smoked Sausage with Serrano Chile & Mango promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Smoked Sausage with Serrano Chile & Mango aids in the production of hemoglobin.

Aids in the production of hemoglobin in Smoked Sausage with Serrano Chile & Mango is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Smoked Sausage with Serrano Chile & Mango supports bone health.

Supports bone health in Smoked Sausage with Serrano Chile & Mango plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Smoked Sausage with Serrano Chile & Mango improves skin, hair, and nails.

Improves skin, hair, and nails in Smoked Sausage with Serrano Chile & Mango is essential for the health and growth of hair, skin, and nails.

Protein in Smoked Sausage with Serrano Chile & Mango regulates blood sugar levels.

Regulates blood sugar levels in Smoked Sausage with Serrano Chile & Mango helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Smoked Sausage with Serrano Chile & Mango supports fluid balance.

Maintains Fluid Balance in Smoked Sausage with Serrano Chile & Mango helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Smoked Sausage with Serrano Chile & Mango supports nerve function.

Supports Nerve Function in Smoked Sausage with Serrano Chile & Mango helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Smoked Sausage with Serrano Chile & Mango helps regulate blood pressure.

Regulates Blood Pressure in Smoked Sausage with Serrano Chile & Mango helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Smoked Sausage with Serrano Chile & Mango supports muscle function.

Aids Muscle Function in Smoked Sausage with Serrano Chile & Mango helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Smoked Sausage with Serrano Chile & Mango aids nutrient absorption.

Improves Nutrient Absorption in Smoked Sausage with Serrano Chile & Mango assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Smoked Sausage with Serrano Chile & Mango helps balance pH levels.

Balances pH Levels in Smoked Sausage with Serrano Chile & Mango helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Smoked Sausage with Serrano Chile & Mango supports bone health.

Supports Bone Health in Smoked Sausage with Serrano Chile & Mango helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 1 link Smoked Sausage with Serrano Chile & Mango

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP