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Grilled Chicken on Spinach Wrap

Subway

470

kcal Energy

44.3%

% from carbs

35.1%

% from protein

20.7%

% from fats

In 335 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 335 g
Calories
470

% Daily Value

Total Fat 11 g
16.9%
Saturated 5 g
25%
Trans Fats 0 g
Cholesterol 100 mg
33.3%
Sodium, Na 1210 mg
52.6%
Total Carbohydrates 53 g
19.3%
Fiber 4 g
14.3%
Sugars 4 g
8%
Protein 42 g
84%
Iron 4.5 mg
25%
Vitamin A, IU 1500 IU
Vitamin C, total ascorbic acid 12 mg
Calcium, Ca 130 mg
Iron, Fe 4.5 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grilled Chicken on Spinach Wrap

Nutrients

What is the calorie content of Grilled Chicken on Spinach Wrap?

A typical serving 335 grams of Grilled Chicken on Spinach Wrap (335 grams) contains approximately 470 calories. You can check the exact calorie content by logging Grilled Chicken on Spinach Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grilled Chicken on Spinach Wrap have?

The amount of fat in Grilled Chicken on Spinach Wrap depends on the ingredients and preparation method. On average, one serving 335 grams (335 grams) of Grilled Chicken on Spinach Wrap contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Grilled Chicken on Spinach Wrap have?

The protein content in Grilled Chicken on Spinach Wrap depends on the ingredients exists in it. On average, 335 grams of Grilled Chicken on Spinach Wrap (about 335 grams) contains approximately 42 grams of protein.

Is Grilled Chicken on Spinach Wrap a good source of protein?

The protein content in Grilled Chicken on Spinach Wrap depends on the ingredients exists in it. On average, 335 grams of Grilled Chicken on Spinach Wrap (about 335 grams) contains approximately 42 grams of protein.

How much sugar does a Grilled Chicken on Spinach Wrap have?

On average, 335 grams (about 335 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Grilled Chicken on Spinach Wrap contain added sugar?

On average, 335 grams (about 335 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Grilled Chicken on Spinach Wrap?

On average, 335 grams (about 335 grams) contains about 53 grams of carbohydrates.

How Much Fiber is in Grilled Chicken on Spinach Wrap?

Grilled Chicken on Spinach Wrap contains approximately 4 grams of fiber in 335 grams (about 335 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Grilled Chicken on Spinach Wrap?

Grilled Chicken on Spinach Wrap contains approximately 4 grams of fiber in 335 grams (about 335 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Grilled Chicken on Spinach Wrap suitable for vegans?

Grilled Chicken on Spinach Wrap contains approximately 4 grams of fiber in 335 grams (about 335 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Grilled Chicken on Spinach Wrap contain caffeine?

Grilled Chicken on Spinach Wrap contains approximately 4 grams of fiber in 335 grams (about 335 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Grilled Chicken on Spinach Wrap contain alcohol?

Grilled Chicken on Spinach Wrap contains approximately 4 grams of fiber in 335 grams (about 335 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Grilled Chicken on Spinach Wrap healthier?

Grilled Chicken on Spinach Wrap contains approximately 4 grams of fiber in 335 grams (about 335 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Grilled Chicken on Spinach Wrap in Nutribit?

Grilled Chicken on Spinach Wrap contains approximately 4 grams of fiber in 335 grams (about 335 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Grilled Chicken on Spinach Wrap?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Chicken on Spinach Wrap and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grilled Chicken on Spinach Wrap quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grilled Chicken on Spinach Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Chicken on Spinach Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grilled Chicken on Spinach Wrap for free?

Yes! Since Grilled Chicken on Spinach Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grilled Chicken on Spinach Wrap with water tracking feature?

Nutribit automatically calculates the water content of Grilled Chicken on Spinach Wrap and adds it to your daily hydration log. Simply log Grilled Chicken on Spinach Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Grilled Chicken on Spinach Wrap as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grilled Chicken on Spinach Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grilled Chicken on Spinach Wrap nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grilled Chicken on Spinach Wrap data can be accessed offline in the Nutribit app anytime anywhere!