Italian Marinara
Stew Leonard's
8.89
% from protein44.44
% from carbs44.44
% from fatNutrition Facts
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Italian Marinara Nutrients FAQs
Nutrients
- Italian Marinara has 16.38mg of Calcium.
- Italian Marinara has 538mg of Sodium, Na.
- Italian Marinara has 595mg of Potassium, K.
- Italian Marinara has 0.7mg of Iron.
What is the calorie content of Italian Marinara?
A typical serving 0.5 cup (125 grams) of Italian Marinara contains approximately 129 calories.
You can check the exact calorie content by logging Italian Marinara in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italian Marinara have?
The amount of fat in Italian Marinara depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of Italian Marinara contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italian Marinara have?
The protein content in Italian Marinara depends on the ingredients exists in it. On average, 0.5 cup (125 grams) of Italian Marinara contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Italian Marinara, Download Nutribit app for healthier you!
How much sugar does a Italian Marinara have?
On average, 0.5 cup (125 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Marinara.
How Much carbohydrates (carbs) is in Italian Marinara?
The amount of carbohydrates (carbs) in Italian Marinara depends on its serving size and preparation. On average, 0.5 cup (125 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italian Marinara.
How Much Fiber is in Italian Marinara?
Italian Marinara contains approximately 2 grams of fiber in 0.5 cup (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Marinara for healthier you!
What vitamins and minerals are in a Italian Marinara?
Italian Marinara contains following minerals:
General
Does Italian Marinara contain caffeine?
Italian Marinara does not contain any caffeine.
Does Italian Marinara contain alcohol?
Italian Marinara does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Italian Marinara?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Marinara and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italian Marinara quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italian Marinara in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Marinara and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italian Marinara for free?
Yes! Since Italian Marinara contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italian Marinara with water tracking feature?
Nutribit automatically calculates the water content of Italian Marinara and adds it to your daily hydration log. Simply log Italian Marinara in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Italian Marinara as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italian Marinara and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italian Marinara nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italian Marinara data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italian Marinara
Sodium, Na in Italian Marinara supports fluid balance.
Maintains Fluid Balance in Italian Marinara helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Italian Marinara supports nerve function.
Supports Nerve Function in Italian Marinara helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Italian Marinara helps regulate blood pressure.
Regulates Blood Pressure in Italian Marinara helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Italian Marinara supports muscle function.
Aids Muscle Function in Italian Marinara helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Italian Marinara aids nutrient absorption.
Improves Nutrient Absorption in Italian Marinara assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Italian Marinara helps balance pH levels.
Balances pH Levels in Italian Marinara helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Italian Marinara supports bone health.
Supports Bone Health in Italian Marinara helps retain calcium and prevent the loss of bone density over time.
How to burn 129 calories?
The amount of exercise required to burn off 0.5 cup Italian Marinara
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.