Italian Sauce, Mushroom

Savory Collection

18.18

% from protein

81.82

% from carbs

81.82

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240 g(240g)
Amount per serving
Calories
90
% Daily value*
Sodium, Na 920 mg
40%
Potassium, K 448 mg
9.5%
Total Carbohydrates 18 g
6.5%
Fiber 4 g
14.3%
Sugars 12 g
24%
Protein 4 g
8%
Vitamin A 1600 IU
Vitamin C 1.2 mg
Calcium 26 mg
Iron 0.7 mg

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Italian Sauce, Mushroom Nutrients FAQs

Nutrients

What is the calorie content of Italian Sauce, Mushroom?

A typical serving 0.5 cup (120 grams) of Italian Sauce, Mushroom contains approximately 45 calories.

You can check the exact calorie content by logging Italian Sauce, Mushroom in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Italian Sauce, Mushroom have?

The amount of fat in Italian Sauce, Mushroom depends on the ingredients and preparation method. On average, one serving 0.5 cup (120 grams) of Italian Sauce, Mushroom contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Italian Sauce, Mushroom have?

The protein content in Italian Sauce, Mushroom depends on the ingredients exists in it. On average, 0.5 cup (120 grams) of Italian Sauce, Mushroom contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Italian Sauce, Mushroom, Download Nutribit app for healthier you!

How much sugar does a Italian Sauce, Mushroom have?

On average, 0.5 cup (120 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Sauce, Mushroom.

How Much carbohydrates (carbs) is in Italian Sauce, Mushroom?

The amount of carbohydrates (carbs) in Italian Sauce, Mushroom depends on its serving size and preparation. On average, 0.5 cup (120 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Italian Sauce, Mushroom.

How Much Fiber is in Italian Sauce, Mushroom?

Italian Sauce, Mushroom contains approximately 2 grams of fiber in 0.5 cup (120 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Sauce, Mushroom for healthier you!

What vitamins and minerals are in a Italian Sauce, Mushroom?

Vitamins in Italian Sauce, Mushroom:

  • Vitamin A:Italian Sauce, Mushroom has 800 IU of Vitamin A.
  • Vitamin C:Italian Sauce, Mushroom has 0.6 mg of Vitamin C.

Italian Sauce, Mushroom contains following minerals:

  • Italian Sauce, Mushroom has 13mg of Calcium.
  • Italian Sauce, Mushroom has 460mg of Sodium, Na.
  • Italian Sauce, Mushroom has 224mg of Potassium, K.
  • Italian Sauce, Mushroom has 0.36mg of Iron.

General

Does Italian Sauce, Mushroom contain caffeine?

Italian Sauce, Mushroom does not contain any caffeine.

Does Italian Sauce, Mushroom contain alcohol?

Italian Sauce, Mushroom does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Italian Sauce, Mushroom?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Sauce, Mushroom and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Italian Sauce, Mushroom quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Italian Sauce, Mushroom in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Sauce, Mushroom and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Italian Sauce, Mushroom for free?

Yes! Since Italian Sauce, Mushroom contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Italian Sauce, Mushroom with water tracking feature?

Nutribit automatically calculates the water content of Italian Sauce, Mushroom and adds it to your daily hydration log. Simply log Italian Sauce, Mushroom in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Italian Sauce, Mushroom as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Italian Sauce, Mushroom and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Italian Sauce, Mushroom nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Italian Sauce, Mushroom data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Italian Sauce, Mushroom

Vitamin A in Italian Sauce, Mushroom supports eye health.

Vitamin A in Italian Sauce, Mushroom is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Italian Sauce, Mushroom boosts immune function.

Vitamin A in Italian Sauce, Mushroom helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Italian Sauce, Mushroom promotes healthy skin.

Vitamin A in Italian Sauce, Mushroom supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Italian Sauce, Mushroom enhances reproductive health.

Vitamin A in Italian Sauce, Mushroom plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Italian Sauce, Mushroom supports bone health.

Vitamin A in Italian Sauce, Mushroom contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Italian Sauce, Mushroom reduces the risk of certain cancers.

Vitamin A in Italian Sauce, Mushroom helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Italian Sauce, Mushroom promotes healthy development during pregnancy.

Vitamin A in Italian Sauce, Mushroom is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Italian Sauce, Mushroom maintains healthy mucous membranes.

Vitamin A in Italian Sauce, Mushroom helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Italian Sauce, Mushroom improves wound healing.

Vitamin A in Italian Sauce, Mushroom promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Italian Sauce, Mushroom may reduce the risk of macular degeneration.

Vitamin A in Italian Sauce, Mushroom, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Italian Sauce, Mushroom supports fluid balance.

Maintains Fluid Balance in Italian Sauce, Mushroom helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Italian Sauce, Mushroom supports nerve function.

Supports Nerve Function in Italian Sauce, Mushroom helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Italian Sauce, Mushroom helps regulate blood pressure.

Regulates Blood Pressure in Italian Sauce, Mushroom helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Italian Sauce, Mushroom supports muscle function.

Aids Muscle Function in Italian Sauce, Mushroom helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Italian Sauce, Mushroom aids nutrient absorption.

Improves Nutrient Absorption in Italian Sauce, Mushroom assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Italian Sauce, Mushroom helps balance pH levels.

Balances pH Levels in Italian Sauce, Mushroom helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Italian Sauce, Mushroom supports bone health.

Supports Bone Health in Italian Sauce, Mushroom helps retain calcium and prevent the loss of bone density over time.

How to burn 45 calories?

The amount of exercise required to burn off 0.5 cup Italian Sauce, Mushroom

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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