Savory Mushroom Millet Medley
Hilary's
13.19
% from protein57.14
% from carbs57.14
% from fatNutrition Facts
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Savory Mushroom Millet Medley Nutrients FAQs
Nutrients
- Vitamin A:Savory Mushroom Millet Medley has 1500 IU of Vitamin A.
- Vitamin C:Savory Mushroom Millet Medley has 6 mg of Vitamin C.
- Savory Mushroom Millet Medley has 104mg of Calcium.
- Savory Mushroom Millet Medley has 320mg of Sodium, Na.
- Savory Mushroom Millet Medley has 270mg of Potassium, K.
- Savory Mushroom Millet Medley has 2.7mg of Iron.
What is the calorie content of Savory Mushroom Millet Medley?
A typical serving 1 cup (142 grams) of Savory Mushroom Millet Medley contains approximately 180 calories.
You can check the exact calorie content by logging Savory Mushroom Millet Medley in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Savory Mushroom Millet Medley have?
The amount of fat in Savory Mushroom Millet Medley depends on the ingredients and preparation method. On average, one serving 1 cup (142 grams) of Savory Mushroom Millet Medley contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Savory Mushroom Millet Medley have?
The protein content in Savory Mushroom Millet Medley depends on the ingredients exists in it. On average, 1 cup (142 grams) of Savory Mushroom Millet Medley contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Savory Mushroom Millet Medley, Download Nutribit app for healthier you!
How much sugar does a Savory Mushroom Millet Medley have?
On average, 1 cup (142 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Savory Mushroom Millet Medley.
How Much carbohydrates (carbs) is in Savory Mushroom Millet Medley?
The amount of carbohydrates (carbs) in Savory Mushroom Millet Medley depends on its serving size and preparation. On average, 1 cup (142 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Savory Mushroom Millet Medley.
How Much Fiber is in Savory Mushroom Millet Medley?
Savory Mushroom Millet Medley contains approximately 6 grams of fiber in 1 cup (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Savory Mushroom Millet Medley for healthier you!
What vitamins and minerals are in a Savory Mushroom Millet Medley?
Vitamins in Savory Mushroom Millet Medley:
Savory Mushroom Millet Medley contains following minerals:
General
Does Savory Mushroom Millet Medley contain caffeine?
Savory Mushroom Millet Medley does not contain any caffeine.
Does Savory Mushroom Millet Medley contain alcohol?
Savory Mushroom Millet Medley does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Savory Mushroom Millet Medley?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Savory Mushroom Millet Medley and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Savory Mushroom Millet Medley quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Savory Mushroom Millet Medley in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Savory Mushroom Millet Medley and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Savory Mushroom Millet Medley for free?
Yes! Since Savory Mushroom Millet Medley contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Savory Mushroom Millet Medley with water tracking feature?
Nutribit automatically calculates the water content of Savory Mushroom Millet Medley and adds it to your daily hydration log. Simply log Savory Mushroom Millet Medley in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Savory Mushroom Millet Medley as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Savory Mushroom Millet Medley and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Savory Mushroom Millet Medley nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Savory Mushroom Millet Medley data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Savory Mushroom Millet Medley
Fiber in Savory Mushroom Millet Medley supports digestion.
Fiber in Savory Mushroom Millet Medley aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Savory Mushroom Millet Medley supports heart health.
Soluble fiber in Savory Mushroom Millet Medley can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Savory Mushroom Millet Medley aids in weight management.
Fiber-rich foods in Savory Mushroom Millet Medley increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Savory Mushroom Millet Medley regulates blood sugar.
Fiber in Savory Mushroom Millet Medley helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Savory Mushroom Millet Medley promotes gut health.
Fiber in Savory Mushroom Millet Medley acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Savory Mushroom Millet Medley lowers the risk of colon cancer.
A high-fiber diet from Savory Mushroom Millet Medley is linked to a reduced risk of colon cancer.
Fiber in Savory Mushroom Millet Medley improves skin health.
Fiber in Savory Mushroom Millet Medley helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Savory Mushroom Millet Medley helps lower blood pressure.
Adequate fiber in Savory Mushroom Millet Medley may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Savory Mushroom Millet Medley boosts immune function.
Fiber in Savory Mushroom Millet Medley supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Savory Mushroom Millet Medley reduces the risk of type 2 diabetes.
Fiber in Savory Mushroom Millet Medley can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Savory Mushroom Millet Medley supports eye health.
Vitamin A in Savory Mushroom Millet Medley is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Savory Mushroom Millet Medley boosts immune function.
Vitamin A in Savory Mushroom Millet Medley helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Savory Mushroom Millet Medley promotes healthy skin.
Vitamin A in Savory Mushroom Millet Medley supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Savory Mushroom Millet Medley enhances reproductive health.
Vitamin A in Savory Mushroom Millet Medley plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Savory Mushroom Millet Medley supports bone health.
Vitamin A in Savory Mushroom Millet Medley contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Savory Mushroom Millet Medley reduces the risk of certain cancers.
Vitamin A in Savory Mushroom Millet Medley helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Savory Mushroom Millet Medley promotes healthy development during pregnancy.
Vitamin A in Savory Mushroom Millet Medley is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Savory Mushroom Millet Medley maintains healthy mucous membranes.
Vitamin A in Savory Mushroom Millet Medley helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Savory Mushroom Millet Medley improves wound healing.
Vitamin A in Savory Mushroom Millet Medley promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Savory Mushroom Millet Medley may reduce the risk of macular degeneration.
Vitamin A in Savory Mushroom Millet Medley, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 180 calories?
The amount of exercise required to burn off 1 cup Savory Mushroom Millet Medley
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.