Gatorade Nutrition Shake
Gatorade
21.74
% from protein58.7
% from carbs58.7
% from fatNutrition Facts
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Gatorade Nutrition Shake Nutrients FAQs
Nutrients
- Vitamin A:Gatorade Nutrition Shake has 750 IU of Vitamin A.
- Vitamin C:Gatorade Nutrition Shake has 60 mg of Vitamin C.
- Gatorade Nutrition Shake has 390mg of Calcium.
- Gatorade Nutrition Shake has 260mg of Sodium, Na.
- Gatorade Nutrition Shake has 0.36mg of Iron.
What is the calorie content of Gatorade Nutrition Shake?
A typical serving 1 bottle (325 grams) of Gatorade Nutrition Shake contains approximately 370 calories.
You can check the exact calorie content by logging Gatorade Nutrition Shake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gatorade Nutrition Shake have?
The amount of fat in Gatorade Nutrition Shake depends on the ingredients and preparation method. On average, one serving 1 bottle (325 grams) of Gatorade Nutrition Shake contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gatorade Nutrition Shake have?
The protein content in Gatorade Nutrition Shake depends on the ingredients exists in it. On average, 1 bottle (325 grams) of Gatorade Nutrition Shake contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Gatorade Nutrition Shake, Download Nutribit app for healthier you!
How much sugar does a Gatorade Nutrition Shake have?
On average, 1 bottle (325 grams) contains about 23 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gatorade Nutrition Shake.
How Much carbohydrates (carbs) is in Gatorade Nutrition Shake?
The amount of carbohydrates (carbs) in Gatorade Nutrition Shake depends on its serving size and preparation. On average, 1 bottle (325 grams) contains about 54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gatorade Nutrition Shake.
How Much Fiber is in Gatorade Nutrition Shake?
Gatorade Nutrition Shake contains approximately 0.5 grams of fiber in 1 bottle (325 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gatorade Nutrition Shake for healthier you!
What vitamins and minerals are in a Gatorade Nutrition Shake?
Vitamins in Gatorade Nutrition Shake:
Gatorade Nutrition Shake contains following minerals:
General
Does Gatorade Nutrition Shake contain caffeine?
Gatorade Nutrition Shake does not contain any caffeine.
Does Gatorade Nutrition Shake contain alcohol?
Gatorade Nutrition Shake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gatorade Nutrition Shake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gatorade Nutrition Shake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gatorade Nutrition Shake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gatorade Nutrition Shake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gatorade Nutrition Shake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gatorade Nutrition Shake for free?
Yes! Since Gatorade Nutrition Shake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gatorade Nutrition Shake with water tracking feature?
Nutribit automatically calculates the water content of Gatorade Nutrition Shake and adds it to your daily hydration log. Simply log Gatorade Nutrition Shake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gatorade Nutrition Shake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gatorade Nutrition Shake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gatorade Nutrition Shake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gatorade Nutrition Shake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gatorade Nutrition Shake
Protein and Vitamin A in Gatorade Nutrition Shake supports bone health.
Protein in Gatorade Nutrition Shake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Gatorade Nutrition Shake contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Gatorade Nutrition Shake provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Gatorade Nutrition Shake are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Gatorade Nutrition Shake supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Gatorade Nutrition Shake aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Gatorade Nutrition Shake helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Gatorade Nutrition Shake help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Gatorade Nutrition Shake helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Gatorade Nutrition Shake can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Gatorade Nutrition Shake aids weight management by helping you feel full longer.
Fiber-rich carbs from Gatorade Nutrition Shake help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Gatorade Nutrition Shake enhances brain function and helps improve memory and focus.
Glucose from Gatorade Nutrition Shake is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Gatorade Nutrition Shake boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Gatorade Nutrition Shake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Gatorade Nutrition Shake promotes gut health by feeding beneficial gut bacteria.
Fiber in Gatorade Nutrition Shake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Gatorade Nutrition Shake improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Gatorade Nutrition Shake support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Gatorade Nutrition Shake helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Gatorade Nutrition Shake, help regulate blood pressure and reduce hypertension risk.
Protein in Gatorade Nutrition Shake supports building and repairing tissues.
Builds and repairs tissues in Gatorade Nutrition Shake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gatorade Nutrition Shake supports immune function.
Supports immune function in Gatorade Nutrition Shake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gatorade Nutrition Shake helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gatorade Nutrition Shake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gatorade Nutrition Shake provides energy.
Provides energy in Gatorade Nutrition Shake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gatorade Nutrition Shake supports muscle growth and strength.
Supports muscle growth and strength in Gatorade Nutrition Shake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gatorade Nutrition Shake helps in weight management.
Helps in weight management in Gatorade Nutrition Shake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gatorade Nutrition Shake aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gatorade Nutrition Shake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gatorade Nutrition Shake improves skin, hair, and nails.
Improves skin, hair, and nails in Gatorade Nutrition Shake is essential for the health and growth of hair, skin, and nails.
Protein in Gatorade Nutrition Shake regulates blood sugar levels.
Regulates blood sugar levels in Gatorade Nutrition Shake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Gatorade Nutrition Shake supports eye health.
Vitamin A in Gatorade Nutrition Shake is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Gatorade Nutrition Shake boosts immune function.
Vitamin A in Gatorade Nutrition Shake helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Gatorade Nutrition Shake promotes healthy skin.
Vitamin A in Gatorade Nutrition Shake supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Gatorade Nutrition Shake enhances reproductive health.
Vitamin A in Gatorade Nutrition Shake plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Gatorade Nutrition Shake reduces the risk of certain cancers.
Vitamin A in Gatorade Nutrition Shake helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Gatorade Nutrition Shake promotes healthy development during pregnancy.
Vitamin A in Gatorade Nutrition Shake is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Gatorade Nutrition Shake maintains healthy mucous membranes.
Vitamin A in Gatorade Nutrition Shake helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Gatorade Nutrition Shake improves wound healing.
Vitamin A in Gatorade Nutrition Shake promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Gatorade Nutrition Shake may reduce the risk of macular degeneration.
Vitamin A in Gatorade Nutrition Shake, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Gatorade Nutrition Shake supports bone health.
Calcium in Gatorade Nutrition Shake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Gatorade Nutrition Shake supports muscle function.
Calcium in Gatorade Nutrition Shake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Gatorade Nutrition Shake supports heart health.
Calcium in Gatorade Nutrition Shake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Gatorade Nutrition Shake supports nerve transmission.
Calcium in Gatorade Nutrition Shake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Gatorade Nutrition Shake supports blood clotting.
Calcium in Gatorade Nutrition Shake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Gatorade Nutrition Shake supports hormonal secretion.
Calcium in Gatorade Nutrition Shake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Gatorade Nutrition Shake supports weight management.
Calcium in Gatorade Nutrition Shake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Gatorade Nutrition Shake supports dental health.
Calcium in Gatorade Nutrition Shake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Gatorade Nutrition Shake supports blood pressure regulation.
Calcium in Gatorade Nutrition Shake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 370 calories?
The amount of exercise required to burn off 1 bottle Gatorade Nutrition Shake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.