Cheese Sauce Flavored Sauce Mix

Nestle

Total Energy

40

kcal

83.99

% from carbs

4.2

% from protein

11.81

% from fats

In 11 g

% daily value


Total Fat

0.5g

0.8%


Saturated

0.5g

2.5%



Sodium, Na

290mg

12.6%



Total Carbohydrates

8g

2.9%


Sugars

2g

4%


Protein

0.4g

0.8%






Calcium, Ca

20mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheese Sauce Flavored Sauce Mix

A typical serving 1 serving dry of Cheese Sauce Flavored Sauce Mix (11 grams) contains approximately 40 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheese Sauce Flavored Sauce Mix depends on the ingredients and preparation method. On average, one serving 1 serving dry (11 grams) of Cheese Sauce Flavored Sauce Mix contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheese Sauce Flavored Sauce Mix depends on the ingredients exists in it. On average, 1 serving dry of Cheese Sauce Flavored Sauce Mix (about 11 grams) contains approximately 0.4 grams of protein.

On average, 1 serving dry (about 11 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving dry (about 11 grams) contains about 8 grams of carbohydrates.

Cheese Sauce Flavored Sauce Mix contains approximately 0 grams of fiber in 1 serving dry (about 11 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 40 calories?

The amount of exercise required to burn off 1 serving dry Cheese Sauce Flavored Sauce Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.