Hot Pockets, Italian Style Sub, Seasoned Crust

Nestle

18.06

% from protein

41.29

% from carbs

41.29

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 127 g(127g)
Amount per serving
Calories
310
% Daily value*

Total Fat 14 g
21.5%

Saturated 5 g
25%

Cholesterol 25 mg
8.3%

Sodium, Na 690 mg
30%

Total Carbohydrates 32 g
11.6%

Fiber 1 g
3.6%

Sugars 3 g
6%

Protein 14 g
28%

Vitamin A 300 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 2.4 mg

Calcium 195 mg

Iron 2.7 mg

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Hot Pockets, Italian Style Sub, Seasoned Crust Nutrients FAQs

Nutrients

What is the calorie content of Hot Pockets, Italian Style Sub, Seasoned Crust?

A typical serving 1 sandwich (127 grams) of Hot Pockets, Italian Style Sub, Seasoned Crust contains approximately 310 calories.

You can check the exact calorie content by logging Hot Pockets, Italian Style Sub, Seasoned Crust in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hot Pockets, Italian Style Sub, Seasoned Crust have?

The amount of fat in Hot Pockets, Italian Style Sub, Seasoned Crust depends on the ingredients and preparation method. On average, one serving 1 sandwich (127 grams) of Hot Pockets, Italian Style Sub, Seasoned Crust contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hot Pockets, Italian Style Sub, Seasoned Crust have?

The protein content in Hot Pockets, Italian Style Sub, Seasoned Crust depends on the ingredients exists in it. On average, 1 sandwich (127 grams) of Hot Pockets, Italian Style Sub, Seasoned Crust contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Hot Pockets, Italian Style Sub, Seasoned Crust, Download Nutribit app for healthier you!

How much sugar does a Hot Pockets, Italian Style Sub, Seasoned Crust have?

On average, 1 sandwich (127 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hot Pockets, Italian Style Sub, Seasoned Crust.

How Much carbohydrates (carbs) is in Hot Pockets, Italian Style Sub, Seasoned Crust?

The amount of carbohydrates (carbs) in Hot Pockets, Italian Style Sub, Seasoned Crust depends on its serving size and preparation. On average, 1 sandwich (127 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hot Pockets, Italian Style Sub, Seasoned Crust.

How Much Fiber is in Hot Pockets, Italian Style Sub, Seasoned Crust?

Hot Pockets, Italian Style Sub, Seasoned Crust contains approximately 1 grams of fiber in 1 sandwich (127 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hot Pockets, Italian Style Sub, Seasoned Crust for healthier you!

What vitamins and minerals are in a Hot Pockets, Italian Style Sub, Seasoned Crust?

Vitamins in Hot Pockets, Italian Style Sub, Seasoned Crust:

  • Vitamin A:Hot Pockets, Italian Style Sub, Seasoned Crust has 300 IU of Vitamin A.
  • Vitamin C:Hot Pockets, Italian Style Sub, Seasoned Crust has 2.4 mg of Vitamin C.

Hot Pockets, Italian Style Sub, Seasoned Crust contains following minerals:

  • Hot Pockets, Italian Style Sub, Seasoned Crust has 195mg of Calcium.
  • Hot Pockets, Italian Style Sub, Seasoned Crust has 690mg of Sodium, Na.
  • Hot Pockets, Italian Style Sub, Seasoned Crust has 2.7mg of Iron.

General

Does Hot Pockets, Italian Style Sub, Seasoned Crust contain caffeine?

Hot Pockets, Italian Style Sub, Seasoned Crust does not contain any caffeine.

Does Hot Pockets, Italian Style Sub, Seasoned Crust contain alcohol?

Hot Pockets, Italian Style Sub, Seasoned Crust does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hot Pockets, Italian Style Sub, Seasoned Crust?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hot Pockets, Italian Style Sub, Seasoned Crust and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hot Pockets, Italian Style Sub, Seasoned Crust quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hot Pockets, Italian Style Sub, Seasoned Crust in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hot Pockets, Italian Style Sub, Seasoned Crust and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hot Pockets, Italian Style Sub, Seasoned Crust for free?

Yes! Since Hot Pockets, Italian Style Sub, Seasoned Crust contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hot Pockets, Italian Style Sub, Seasoned Crust with water tracking feature?

Nutribit automatically calculates the water content of Hot Pockets, Italian Style Sub, Seasoned Crust and adds it to your daily hydration log. Simply log Hot Pockets, Italian Style Sub, Seasoned Crust in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hot Pockets, Italian Style Sub, Seasoned Crust as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hot Pockets, Italian Style Sub, Seasoned Crust and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hot Pockets, Italian Style Sub, Seasoned Crust nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hot Pockets, Italian Style Sub, Seasoned Crust data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hot Pockets, Italian Style Sub, Seasoned Crust

Protein in Hot Pockets, Italian Style Sub, Seasoned Crust supports building and repairing tissues.

Builds and repairs tissues in Hot Pockets, Italian Style Sub, Seasoned Crust is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Hot Pockets, Italian Style Sub, Seasoned Crust supports immune function.

Supports immune function in Hot Pockets, Italian Style Sub, Seasoned Crust is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Hot Pockets, Italian Style Sub, Seasoned Crust helps regulate enzymes and hormones.

Regulates enzymes and hormones in Hot Pockets, Italian Style Sub, Seasoned Crust is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Hot Pockets, Italian Style Sub, Seasoned Crust provides energy.

Provides energy in Hot Pockets, Italian Style Sub, Seasoned Crust can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Hot Pockets, Italian Style Sub, Seasoned Crust supports muscle growth and strength.

Supports muscle growth and strength in Hot Pockets, Italian Style Sub, Seasoned Crust is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Hot Pockets, Italian Style Sub, Seasoned Crust helps in weight management.

Helps in weight management in Hot Pockets, Italian Style Sub, Seasoned Crust promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Hot Pockets, Italian Style Sub, Seasoned Crust aids in the production of hemoglobin.

Aids in the production of hemoglobin in Hot Pockets, Italian Style Sub, Seasoned Crust is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Hot Pockets, Italian Style Sub, Seasoned Crust supports bone health.

Supports bone health in Hot Pockets, Italian Style Sub, Seasoned Crust plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Hot Pockets, Italian Style Sub, Seasoned Crust improves skin, hair, and nails.

Improves skin, hair, and nails in Hot Pockets, Italian Style Sub, Seasoned Crust is essential for the health and growth of hair, skin, and nails.

Protein in Hot Pockets, Italian Style Sub, Seasoned Crust regulates blood sugar levels.

Regulates blood sugar levels in Hot Pockets, Italian Style Sub, Seasoned Crust helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Hot Pockets, Italian Style Sub, Seasoned Crust supports bone health.

Calcium in Hot Pockets, Italian Style Sub, Seasoned Crust is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Hot Pockets, Italian Style Sub, Seasoned Crust supports muscle function.

Calcium in Hot Pockets, Italian Style Sub, Seasoned Crust plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Hot Pockets, Italian Style Sub, Seasoned Crust supports heart health.

Calcium in Hot Pockets, Italian Style Sub, Seasoned Crust helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Hot Pockets, Italian Style Sub, Seasoned Crust supports nerve transmission.

Calcium in Hot Pockets, Italian Style Sub, Seasoned Crust is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Hot Pockets, Italian Style Sub, Seasoned Crust supports blood clotting.

Calcium in Hot Pockets, Italian Style Sub, Seasoned Crust is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Hot Pockets, Italian Style Sub, Seasoned Crust supports hormonal secretion.

Calcium in Hot Pockets, Italian Style Sub, Seasoned Crust regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Hot Pockets, Italian Style Sub, Seasoned Crust supports weight management.

Calcium in Hot Pockets, Italian Style Sub, Seasoned Crust may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Hot Pockets, Italian Style Sub, Seasoned Crust supports dental health.

Calcium in Hot Pockets, Italian Style Sub, Seasoned Crust strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Hot Pockets, Italian Style Sub, Seasoned Crust supports blood pressure regulation.

Calcium in Hot Pockets, Italian Style Sub, Seasoned Crust, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Hot Pockets, Italian Style Sub, Seasoned Crust supports fluid balance.

Maintains Fluid Balance in Hot Pockets, Italian Style Sub, Seasoned Crust helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Hot Pockets, Italian Style Sub, Seasoned Crust supports nerve function.

Supports Nerve Function in Hot Pockets, Italian Style Sub, Seasoned Crust helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Hot Pockets, Italian Style Sub, Seasoned Crust helps regulate blood pressure.

Regulates Blood Pressure in Hot Pockets, Italian Style Sub, Seasoned Crust helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Hot Pockets, Italian Style Sub, Seasoned Crust supports muscle function.

Aids Muscle Function in Hot Pockets, Italian Style Sub, Seasoned Crust helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Hot Pockets, Italian Style Sub, Seasoned Crust aids nutrient absorption.

Improves Nutrient Absorption in Hot Pockets, Italian Style Sub, Seasoned Crust assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Hot Pockets, Italian Style Sub, Seasoned Crust helps balance pH levels.

Balances pH Levels in Hot Pockets, Italian Style Sub, Seasoned Crust helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Hot Pockets, Italian Style Sub, Seasoned Crust supports bone health.

Supports Bone Health in Hot Pockets, Italian Style Sub, Seasoned Crust helps retain calcium and prevent the loss of bone density over time.

How to burn 310 calories?

The amount of exercise required to burn off 1 sandwich Hot Pockets, Italian Style Sub, Seasoned Crust

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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