Large Non Fat Milk

Ruby's Diner

Total Energy

120

kcal

60

% from carbs

40

% from protein

0

% from fats

In 1 Serving

% daily value



Cholesterol

5mg

1.7%


Sodium, Na

150mg

6.5%



Total Carbohydrates

18g

6.5%


Sugars

18g

36%


Protein

12g

24%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Large Non Fat Milk

A typical serving 1 Serving of Large Non Fat Milk (null grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Large Non Fat Milk depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Large Non Fat Milk contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Large Non Fat Milk depends on the ingredients exists in it. On average, 1 Serving of Large Non Fat Milk (about null grams) contains approximately 12 grams of protein.

On average, 1 Serving (about null grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 18 grams of carbohydrates.

Large Non Fat Milk contains approximately 0 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 120 calories?

The amount of exercise required to burn off 1 Serving Large Non Fat Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.