Regular Non Fat Milk

Ruby's Diner

Total Energy

80

kcal

60

% from carbs

40

% from protein

0

% from fats

In 1 Serving

% daily value

Cholesterol

5mg

1.7%

Sodium, Na

105mg

4.6%

Total Carbohydrates

12g

4.4%

Sugars

12g

24%

Protein

8g

16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Regular Non Fat Milk

A typical serving 1 Serving of Regular Non Fat Milk (null grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Regular Non Fat Milk depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Regular Non Fat Milk contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Regular Non Fat Milk depends on the ingredients exists in it. On average, 1 Serving of Regular Non Fat Milk (about null grams) contains approximately 8 grams of protein.

On average, 1 Serving (about null grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 12 grams of carbohydrates.

Regular Non Fat Milk contains approximately 0 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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Milk, Non-Fat

Rutter's

90 kcal

Non-Fat Milk

Nestle

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Non Fat Milk

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How to burn 80 calories?

The amount of exercise required to burn off 1 Serving Regular Non Fat Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.