Unsweetened Yogurt

A typical serving 125 g (125 grams) of Unsweetened Yogurt contains approximately 40 calories.

You can check the exact calorie content by logging Unsweetened Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Unsweetened Yogurt depends on the ingredients and preparation method. On average, one serving 125 g (125 grams) of Unsweetened Yogurt contains approximately 2.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Unsweetened Yogurt depends on the ingredients exists in it. On average, 125 g (125 grams) of Unsweetened Yogurt contains approximately 2.9 grams of protein.

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On average, 125 g (125 grams) contains about 2.2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Unsweetened Yogurt.

The amount of carbohydrates (carbs) in Unsweetened Yogurt depends on its serving size and preparation. On average, 125 g (125 grams) contains about 2.2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Unsweetened Yogurt.

Unsweetened Yogurt contains approximately 0 grams of fiber in 125 g (125 grams).

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Unsweetened Yogurt contains following minerals:

• Unsweetened Yogurt has 117mg of Calcium.
• Unsweetened Yogurt has 0.07mg of Sodium, Na.

Unsweetened Yogurt does not contain any caffeine.

Unsweetened Yogurt does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Unsweetened Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Unsweetened Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Unsweetened Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Unsweetened Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Unsweetened Yogurt and adds it to your daily hydration log. Simply log Unsweetened Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Unsweetened Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Unsweetened Yogurt data can be accessed offline in the Nutribit app anytime anywhere!