Crunchy Dill Aneth Croquant

Quaker

Total Energy

60

kcal

66.67

% from carbs

6.06

% from protein

27.27

% from fats

In 15 g

% daily value

Total Fat

2g

3.1%

Saturated

0.2g

1%

Sodium, Na

250mg

10.9%

Potassium, K

30mg

0.6%

Total Carbohydrates

11g

4%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

1g

2%

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crunchy Dill Aneth Croquant

A typical serving 9 rice chips of Crunchy Dill Aneth Croquant (15 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crunchy Dill Aneth Croquant depends on the ingredients and preparation method. On average, one serving 9 rice chips (15 grams) of Crunchy Dill Aneth Croquant contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crunchy Dill Aneth Croquant depends on the ingredients exists in it. On average, 9 rice chips of Crunchy Dill Aneth Croquant (about 15 grams) contains approximately 1 grams of protein.

On average, 9 rice chips (about 15 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 9 rice chips (about 15 grams) contains about 11 grams of carbohydrates.

Crunchy Dill Aneth Croquant contains approximately 1 grams of fiber in 9 rice chips (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 60 calories?

The amount of exercise required to burn off 9 rice chips Crunchy Dill Aneth Croquant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.