Croquant

A typical serving 1 tbsp (15 grams) of Croquant contains approximately 90 calories.

You can check the exact calorie content by logging Croquant in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Croquant depends on the ingredients and preparation method. On average, one serving 1 tbsp (15 grams) of Croquant contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Croquant depends on the ingredients exists in it. On average, 1 tbsp (15 grams) of Croquant contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Croquant, Download Nutribit app for healthier you!

On average, 1 tbsp (15 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Croquant.

The amount of carbohydrates (carbs) in Croquant depends on its serving size and preparation. On average, 1 tbsp (15 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Croquant.

Croquant contains approximately 1 grams of fiber in 1 tbsp (15 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Croquant for healthier you!

Croquant contains following minerals:

• Croquant has 10mg of Calcium.
• Croquant has 65mg of Sodium, Na.
• Croquant has 100mg of Potassium, K.
• Croquant has 0.3mg of Iron.

Croquant does not contain any caffeine.

Croquant does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Croquant and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Croquant in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Croquant and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Croquant contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Croquant and adds it to your daily hydration log. Simply log Croquant in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Croquant and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Croquant data can be accessed offline in the Nutribit app anytime anywhere!