Real Medleys Strawberry Almond Granola & Yogurt Blend
Quaker
9.39
% from protein78.28
% from carbs78.28
% from fatNutrition Facts
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Real Medleys Strawberry Almond Granola & Yogurt Blend Nutrients FAQs
Nutrients
- Vitamin A:Real Medleys Strawberry Almond Granola & Yogurt Blend has 100 IU of Vitamin A.
- Vitamin C:Real Medleys Strawberry Almond Granola & Yogurt Blend has 12 mg of Vitamin C.
- Real Medleys Strawberry Almond Granola & Yogurt Blend has 130mg of Calcium.
- Real Medleys Strawberry Almond Granola & Yogurt Blend has 210mg of Sodium, Na.
- Real Medleys Strawberry Almond Granola & Yogurt Blend has 1.08mg of Iron.
What is the calorie content of Real Medleys Strawberry Almond Granola & Yogurt Blend?
A typical serving 1 package (65 grams) of Real Medleys Strawberry Almond Granola & Yogurt Blend contains approximately 250 calories.
You can check the exact calorie content by logging Real Medleys Strawberry Almond Granola & Yogurt Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Real Medleys Strawberry Almond Granola & Yogurt Blend have?
The amount of fat in Real Medleys Strawberry Almond Granola & Yogurt Blend depends on the ingredients and preparation method. On average, one serving 1 package (65 grams) of Real Medleys Strawberry Almond Granola & Yogurt Blend contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Real Medleys Strawberry Almond Granola & Yogurt Blend have?
The protein content in Real Medleys Strawberry Almond Granola & Yogurt Blend depends on the ingredients exists in it. On average, 1 package (65 grams) of Real Medleys Strawberry Almond Granola & Yogurt Blend contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Real Medleys Strawberry Almond Granola & Yogurt Blend, Download Nutribit app for healthier you!
How much sugar does a Real Medleys Strawberry Almond Granola & Yogurt Blend have?
On average, 1 package (65 grams) contains about 21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Real Medleys Strawberry Almond Granola & Yogurt Blend.
How Much carbohydrates (carbs) is in Real Medleys Strawberry Almond Granola & Yogurt Blend?
The amount of carbohydrates (carbs) in Real Medleys Strawberry Almond Granola & Yogurt Blend depends on its serving size and preparation. On average, 1 package (65 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Real Medleys Strawberry Almond Granola & Yogurt Blend.
How Much Fiber is in Real Medleys Strawberry Almond Granola & Yogurt Blend?
Real Medleys Strawberry Almond Granola & Yogurt Blend contains approximately 4 grams of fiber in 1 package (65 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Real Medleys Strawberry Almond Granola & Yogurt Blend for healthier you!
What vitamins and minerals are in a Real Medleys Strawberry Almond Granola & Yogurt Blend?
Vitamins in Real Medleys Strawberry Almond Granola & Yogurt Blend:
Real Medleys Strawberry Almond Granola & Yogurt Blend contains following minerals:
General
Does Real Medleys Strawberry Almond Granola & Yogurt Blend contain caffeine?
Real Medleys Strawberry Almond Granola & Yogurt Blend does not contain any caffeine.
Does Real Medleys Strawberry Almond Granola & Yogurt Blend contain alcohol?
Real Medleys Strawberry Almond Granola & Yogurt Blend does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Real Medleys Strawberry Almond Granola & Yogurt Blend?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Real Medleys Strawberry Almond Granola & Yogurt Blend and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Real Medleys Strawberry Almond Granola & Yogurt Blend quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Real Medleys Strawberry Almond Granola & Yogurt Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Real Medleys Strawberry Almond Granola & Yogurt Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Real Medleys Strawberry Almond Granola & Yogurt Blend for free?
Yes! Since Real Medleys Strawberry Almond Granola & Yogurt Blend contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Real Medleys Strawberry Almond Granola & Yogurt Blend with water tracking feature?
Nutribit automatically calculates the water content of Real Medleys Strawberry Almond Granola & Yogurt Blend and adds it to your daily hydration log. Simply log Real Medleys Strawberry Almond Granola & Yogurt Blend in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Real Medleys Strawberry Almond Granola & Yogurt Blend as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Real Medleys Strawberry Almond Granola & Yogurt Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Real Medleys Strawberry Almond Granola & Yogurt Blend nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Real Medleys Strawberry Almond Granola & Yogurt Blend data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Real Medleys Strawberry Almond Granola & Yogurt Blend
Total Carbohydrates in Real Medleys Strawberry Almond Granola & Yogurt Blend provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Real Medleys Strawberry Almond Granola & Yogurt Blend are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Real Medleys Strawberry Almond Granola & Yogurt Blend supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Real Medleys Strawberry Almond Granola & Yogurt Blend aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Real Medleys Strawberry Almond Granola & Yogurt Blend helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Real Medleys Strawberry Almond Granola & Yogurt Blend help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Real Medleys Strawberry Almond Granola & Yogurt Blend helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Real Medleys Strawberry Almond Granola & Yogurt Blend can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Real Medleys Strawberry Almond Granola & Yogurt Blend aids weight management by helping you feel full longer.
Fiber-rich carbs from Real Medleys Strawberry Almond Granola & Yogurt Blend help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Real Medleys Strawberry Almond Granola & Yogurt Blend enhances brain function and helps improve memory and focus.
Glucose from Real Medleys Strawberry Almond Granola & Yogurt Blend is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Real Medleys Strawberry Almond Granola & Yogurt Blend boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Real Medleys Strawberry Almond Granola & Yogurt Blend provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Real Medleys Strawberry Almond Granola & Yogurt Blend promotes gut health by feeding beneficial gut bacteria.
Fiber in Real Medleys Strawberry Almond Granola & Yogurt Blend serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Real Medleys Strawberry Almond Granola & Yogurt Blend improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Real Medleys Strawberry Almond Granola & Yogurt Blend support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Real Medleys Strawberry Almond Granola & Yogurt Blend helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Real Medleys Strawberry Almond Granola & Yogurt Blend, help regulate blood pressure and reduce hypertension risk.
How to burn 250 calories?
The amount of exercise required to burn off 1 package Real Medleys Strawberry Almond Granola & Yogurt Blend
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.