Real Medleys, Peach Almond
Quaker
10.56
% from protein68.65
% from carbs68.65
% from fatNutrition Facts
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Real Medleys, Peach Almond Nutrients FAQs
Nutrients
- Vitamin C:Real Medleys, Peach Almond has 6 mg of Vitamin C.
- Real Medleys, Peach Almond has 78mg of Calcium.
- Real Medleys, Peach Almond has 150mg of Sodium, Na.
- Real Medleys, Peach Almond has 1.8mg of Iron.
What is the calorie content of Real Medleys, Peach Almond?
A typical serving 1 package (75 grams) of Real Medleys, Peach Almond contains approximately 290 calories.
You can check the exact calorie content by logging Real Medleys, Peach Almond in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Real Medleys, Peach Almond have?
The amount of fat in Real Medleys, Peach Almond depends on the ingredients and preparation method. On average, one serving 1 package (75 grams) of Real Medleys, Peach Almond contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Real Medleys, Peach Almond have?
The protein content in Real Medleys, Peach Almond depends on the ingredients exists in it. On average, 1 package (75 grams) of Real Medleys, Peach Almond contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Real Medleys, Peach Almond, Download Nutribit app for healthier you!
How much sugar does a Real Medleys, Peach Almond have?
On average, 1 package (75 grams) contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Real Medleys, Peach Almond.
How Much carbohydrates (carbs) is in Real Medleys, Peach Almond?
The amount of carbohydrates (carbs) in Real Medleys, Peach Almond depends on its serving size and preparation. On average, 1 package (75 grams) contains about 52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Real Medleys, Peach Almond.
How Much Fiber is in Real Medleys, Peach Almond?
Real Medleys, Peach Almond contains approximately 6 grams of fiber in 1 package (75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Real Medleys, Peach Almond for healthier you!
What vitamins and minerals are in a Real Medleys, Peach Almond?
Vitamins in Real Medleys, Peach Almond:
Real Medleys, Peach Almond contains following minerals:
General
Does Real Medleys, Peach Almond contain caffeine?
Real Medleys, Peach Almond does not contain any caffeine.
Does Real Medleys, Peach Almond contain alcohol?
Real Medleys, Peach Almond does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Real Medleys, Peach Almond?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Real Medleys, Peach Almond and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Real Medleys, Peach Almond quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Real Medleys, Peach Almond in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Real Medleys, Peach Almond and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Real Medleys, Peach Almond for free?
Yes! Since Real Medleys, Peach Almond contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Real Medleys, Peach Almond with water tracking feature?
Nutribit automatically calculates the water content of Real Medleys, Peach Almond and adds it to your daily hydration log. Simply log Real Medleys, Peach Almond in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Real Medleys, Peach Almond as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Real Medleys, Peach Almond and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Real Medleys, Peach Almond nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Real Medleys, Peach Almond data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Real Medleys, Peach Almond
Total Carbohydrates in Real Medleys, Peach Almond provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Real Medleys, Peach Almond are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Real Medleys, Peach Almond supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Real Medleys, Peach Almond aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Real Medleys, Peach Almond helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Real Medleys, Peach Almond help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Real Medleys, Peach Almond helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Real Medleys, Peach Almond can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Real Medleys, Peach Almond aids weight management by helping you feel full longer.
Fiber-rich carbs from Real Medleys, Peach Almond help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Real Medleys, Peach Almond enhances brain function and helps improve memory and focus.
Glucose from Real Medleys, Peach Almond is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Real Medleys, Peach Almond boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Real Medleys, Peach Almond provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Real Medleys, Peach Almond promotes gut health by feeding beneficial gut bacteria.
Fiber in Real Medleys, Peach Almond serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Real Medleys, Peach Almond improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Real Medleys, Peach Almond support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Real Medleys, Peach Almond helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Real Medleys, Peach Almond, help regulate blood pressure and reduce hypertension risk.
Protein in Real Medleys, Peach Almond supports building and repairing tissues.
Builds and repairs tissues in Real Medleys, Peach Almond is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Real Medleys, Peach Almond supports immune function.
Supports immune function in Real Medleys, Peach Almond is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Real Medleys, Peach Almond helps regulate enzymes and hormones.
Regulates enzymes and hormones in Real Medleys, Peach Almond is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Real Medleys, Peach Almond provides energy.
Provides energy in Real Medleys, Peach Almond can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Real Medleys, Peach Almond supports muscle growth and strength.
Supports muscle growth and strength in Real Medleys, Peach Almond is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Real Medleys, Peach Almond helps in weight management.
Helps in weight management in Real Medleys, Peach Almond promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Real Medleys, Peach Almond aids in the production of hemoglobin.
Aids in the production of hemoglobin in Real Medleys, Peach Almond is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Real Medleys, Peach Almond supports bone health.
Supports bone health in Real Medleys, Peach Almond plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Real Medleys, Peach Almond improves skin, hair, and nails.
Improves skin, hair, and nails in Real Medleys, Peach Almond is essential for the health and growth of hair, skin, and nails.
Protein in Real Medleys, Peach Almond regulates blood sugar levels.
Regulates blood sugar levels in Real Medleys, Peach Almond helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Real Medleys, Peach Almond supports digestion.
Fiber in Real Medleys, Peach Almond aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Real Medleys, Peach Almond supports heart health.
Soluble fiber in Real Medleys, Peach Almond can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Real Medleys, Peach Almond aids in weight management.
Fiber-rich foods in Real Medleys, Peach Almond increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Real Medleys, Peach Almond regulates blood sugar.
Fiber in Real Medleys, Peach Almond helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Real Medleys, Peach Almond promotes gut health.
Fiber in Real Medleys, Peach Almond acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Real Medleys, Peach Almond lowers the risk of colon cancer.
A high-fiber diet from Real Medleys, Peach Almond is linked to a reduced risk of colon cancer.
Fiber in Real Medleys, Peach Almond improves skin health.
Fiber in Real Medleys, Peach Almond helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Real Medleys, Peach Almond helps lower blood pressure.
Adequate fiber in Real Medleys, Peach Almond may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Real Medleys, Peach Almond boosts immune function.
Fiber in Real Medleys, Peach Almond supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Real Medleys, Peach Almond reduces the risk of type 2 diabetes.
Fiber in Real Medleys, Peach Almond can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 290 calories?
The amount of exercise required to burn off 1 package Real Medleys, Peach Almond
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.