Blueberry Yogurt Granola Bar

Quaker

5.39

% from protein

67.34

% from carbs

67.34

% from fat
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Nutrition Facts

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Serving size
In 35 g(35g)
Amount per serving
Calories
150
% Daily value*

Total Fat 4.5 g
6.9%

Saturated 2.5 g
12.5%

Sodium, Na 110 mg
4.8%

Potassium, K 100 mg
2.1%

Total Carbohydrates 25 g
9.1%

Fiber 1 g
3.6%

Sugars 11 g
22%

Protein 2 g
4%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 100 mg

Iron 0.7 mg

Blueberry Yogurt Granola Bar Nutrients FAQs

Nutrients

What is the calorie content of Blueberry Yogurt Granola Bar?

A typical serving 1 bar (35 grams) of Blueberry Yogurt Granola Bar contains approximately 150 calories.

You can check the exact calorie content by logging Blueberry Yogurt Granola Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blueberry Yogurt Granola Bar have?

The amount of fat in Blueberry Yogurt Granola Bar depends on the ingredients and preparation method. On average, one serving 1 bar (35 grams) of Blueberry Yogurt Granola Bar contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blueberry Yogurt Granola Bar have?

The protein content in Blueberry Yogurt Granola Bar depends on the ingredients exists in it. On average, 1 bar (35 grams) of Blueberry Yogurt Granola Bar contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Blueberry Yogurt Granola Bar, Download Nutribit app for healthier you!

How much sugar does a Blueberry Yogurt Granola Bar have?

On average, 1 bar (35 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Yogurt Granola Bar.

How Much carbohydrates (carbs) is in Blueberry Yogurt Granola Bar?

The amount of carbohydrates (carbs) in Blueberry Yogurt Granola Bar depends on its serving size and preparation. On average, 1 bar (35 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blueberry Yogurt Granola Bar.

How Much Fiber is in Blueberry Yogurt Granola Bar?

Blueberry Yogurt Granola Bar contains approximately 1 grams of fiber in 1 bar (35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Yogurt Granola Bar for healthier you!

What vitamins and minerals are in a Blueberry Yogurt Granola Bar?

Blueberry Yogurt Granola Bar contains following minerals:

  • Blueberry Yogurt Granola Bar has 100mg of Calcium.
  • Blueberry Yogurt Granola Bar has 110mg of Sodium, Na.
  • Blueberry Yogurt Granola Bar has 100mg of Potassium, K.
  • Blueberry Yogurt Granola Bar has 0.72mg of Iron.

General

Does Blueberry Yogurt Granola Bar contain caffeine?

Blueberry Yogurt Granola Bar does not contain any caffeine.

Does Blueberry Yogurt Granola Bar contain alcohol?

Blueberry Yogurt Granola Bar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blueberry Yogurt Granola Bar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Yogurt Granola Bar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blueberry Yogurt Granola Bar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blueberry Yogurt Granola Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Yogurt Granola Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blueberry Yogurt Granola Bar for free?

Yes! Since Blueberry Yogurt Granola Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blueberry Yogurt Granola Bar with water tracking feature?

Nutribit automatically calculates the water content of Blueberry Yogurt Granola Bar and adds it to your daily hydration log. Simply log Blueberry Yogurt Granola Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blueberry Yogurt Granola Bar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Yogurt Granola Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blueberry Yogurt Granola Bar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blueberry Yogurt Granola Bar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blueberry Yogurt Granola Bar

How to burn 150 calories?

The amount of exercise required to burn off 1 bar Blueberry Yogurt Granola Bar

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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