Multi Grano

Bimbo

Total Energy

178

kcal

42.7

% from carbs

6.74

% from protein

50.56

% from fats

In 34 g

% daily value

Total Fat

10g

15.4%

Saturated

3g

15%

Polyunsaturated

2.5g

Monounsaturated

4.5g

Cholesterol

10mg

3.3%

Sodium, Na

65mg

2.8%

Total Carbohydrates

19g

6.9%

Fiber

2g

7.1%

Sugars

6g

12%

Protein

3g

6%

Calcium, Ca

60mg

Iron, Fe

2.7mg

Vitamin A, IU

500IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Multi Grano

A typical serving 34 g of Multi Grano (34 grams) contains approximately 178 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Multi Grano depends on the ingredients and preparation method. On average, one serving 34 g (34 grams) of Multi Grano contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Multi Grano depends on the ingredients exists in it. On average, 34 g of Multi Grano (about 34 grams) contains approximately 3 grams of protein.

On average, 34 g (about 34 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 34 g (about 34 grams) contains about 19 grams of carbohydrates.

Multi Grano contains approximately 2 grams of fiber in 34 g (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Multi Grano Linaza

Bimbo

143 kcal

Multi Grano Nuez

Bimbo

180 kcal

Cereal Bar with Chia, Multi Grain

Bimbo

170 kcal

Multi Grain Oat Bars, Strawberry Cranberry

Bimbo

140 kcal

Healthy Multi-Grain

Bimbo Bakeries

110 kcal

Multi Grain Light Muffins

Bimbo Bakeries

100 kcal

Grano rosso

Common Food

632 kcal

Grano saraceno

Common Food

155 kcal

Grano refinado

Common Food

155 kcal

Grano Corto

Sello Rojo

160 kcal

7 Grain Bread

Bimbo

110 kcal

Artesano Bakery Bread

Bimbo

110 kcal

Banana Nut Pound Cake

Bimbo

240 kcal

Bar, Pineapple, Filled

Bimbo

170 kcal

Bimbunuelos, Sweet Crispy Wheels, 3 Packs

Bimbo

300 kcal

Bran Frut, Strawberry

Bimbo

170 kcal

Butter Loaf Cakes

Bimbo

210 kcal

Bread, Toasted, Double Fiber

Bimbo

200 kcal

Bread, Large White

Bimbo

150 kcal

Cero Bread

Bimbo

120 kcal

Chocolate Creme- Filled Sweet Baked Good

Bimbo

260 kcal

Chocolate Pound Cake

Bimbo

250 kcal

Conchas, Vanilla, 8 Single Packs

Bimbo

230 kcal

How to burn 178 calories?

The amount of exercise required to burn off 34 g Multi Grano

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.