Cereal Bar with Chia, Multi Grain

Bimbo

Total Energy

170

kcal

43.64

% from carbs

7.27

% from protein

49.09

% from fats

In 32 g

% daily value


Total Fat

9g

13.8%


Saturated

2g

10%


Polyunsaturated

2g


Monounsaturated

4g


Cholesterol

15mg

5%


Sodium, Na

60mg

2.6%



Total Carbohydrates

18g

6.5%


Fiber

3g

10.7%


Sugars

4g

8%


Protein

3g

6%







Iron, Fe

1.8mg


Vitamin A, IU

200IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cereal Bar with Chia, Multi Grain

A typical serving 1 piece of Cereal Bar with Chia, Multi Grain (32 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cereal Bar with Chia, Multi Grain depends on the ingredients and preparation method. On average, one serving 1 piece (32 grams) of Cereal Bar with Chia, Multi Grain contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cereal Bar with Chia, Multi Grain depends on the ingredients exists in it. On average, 1 piece of Cereal Bar with Chia, Multi Grain (about 32 grams) contains approximately 3 grams of protein.

On average, 1 piece (about 32 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 32 grams) contains about 18 grams of carbohydrates.

Cereal Bar with Chia, Multi Grain contains approximately 3 grams of fiber in 1 piece (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 170 calories?

The amount of exercise required to burn off 1 piece Cereal Bar with Chia, Multi Grain

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.