Roasted Eels with Spicy Sauce

Asian Taste

Total Energy

290

kcal

12.41

% from carbs

31.72

% from protein

55.86

% from fats

In 100 g

% daily value

Total Fat

18g

27.7%

Saturated

3.5g

17.5%

Cholesterol

90mg

30%

Sodium, Na

540mg

23.5%

Potassium, K

94mg

2%

Total Carbohydrates

9g

3.3%

Fiber

0.5g

1.8%

Sugars

9g

18%

Protein

23g

46%

Calcium, Ca

260mg

Iron, Fe

1.1mg

Sugars, added

11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Roasted Eels with Spicy Sauce

A typical serving 1 can of Roasted Eels with Spicy Sauce (100 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roasted Eels with Spicy Sauce depends on the ingredients and preparation method. On average, one serving 1 can (100 grams) of Roasted Eels with Spicy Sauce contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roasted Eels with Spicy Sauce depends on the ingredients exists in it. On average, 1 can of Roasted Eels with Spicy Sauce (about 100 grams) contains approximately 23 grams of protein.

On average, 1 can (about 100 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 can (about 100 grams) contains about 9 grams of carbohydrates.

Roasted Eels with Spicy Sauce contains approximately 0.5 grams of fiber in 1 can (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Spicy Orange Asian Sauce

Giant Eagle

40 kcal

Roasted Asian Sesame Sauce

Publix Premium

110 kcal

Asian Peanut Sauce, Roasted

Sable & Rosenfeld

100 kcal

Asian Style BBQ Wing Sauce Mild

Taste of Inspirations

25 kcal

Bold & Spicy Teriyaki Sauce

Taste of Inspirations

35 kcal

Wing Sauce, Spicy Garlic

Taste of Inspirations

40 kcal

Taco Sauce, Roasted Chipotle

Taste of Inspirations

10 kcal

Beef Pan-Asian with Asian Cooking Sauce & Pan-Asian Sauce

Teriyaki Experience

530 kcal

Chicken Pan-Asian with Asian Cooking Sauce & Pan-Asian Sauce

Teriyaki Experience

490 kcal

Shrimp Pan-Asian with Asian Cooking Sauce & Pan-Asian Sauce

Teriyaki Experience

470 kcal

Tofu Pan-Asian with Asian Cooking Sauce, Pan-Asian Sauce

Teriyaki Experience

600 kcal

Asian Pizza

Taste of Inspirations

300 kcal

Asian Bowl with Sauce

Yaya's Flame Broiled Chicken

560 kcal

Asian Mix Rice Cracker

Taste Oasis

110 kcal

Asian Sauce

Wow Cafe & Wingery

100 kcal

Italian/Asian Fusion, Swet & Spicy Sauce

Alessi Autentico

40 kcal

Wing Sauce, Sticky Asian, Sweet & Spicy

Melinda's

10 kcal

Asian Inspired Sriracha Sauce, Hot & Spicy

World Harbors

15 kcal

Wing Sauce, Asian Kick Sweet & Spicy

Burman's

30 kcal

Beef & Shrimp Pan-Asian with Asian Cooking Sauce & Pan-Asian Sauce

Teriyaki Experience

540 kcal

Chicken & Beef Pan-Asian with Asian Cooking Sauce & Pan-Asian Sauce

Teriyaki Experience

580 kcal

Chicken & Shrimp Pan-Asian with Asian Cooking Sauce & Pan-Asian Sauce

Teriyaki Experience

510 kcal

Roasted Bell Pepper Pasta Sauce

Taste of Tuscany

80 kcal

How to burn 290 calories?

The amount of exercise required to burn off 1 can Roasted Eels with Spicy Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.