Oatmeal, Goji Omega Boost

Dan-D-Pak

12.5

% from protein

65

% from carbs

65

% from fat

Oatmeal, Goji Omega Boost Nutrients FAQs

Nutrients

What is the calorie content of Oatmeal, Goji Omega Boost?

A typical serving 0.5 cup (40 grams) of Oatmeal, Goji Omega Boost contains approximately 160 calories.

You can check the exact calorie content by logging Oatmeal, Goji Omega Boost in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oatmeal, Goji Omega Boost have?

The amount of fat in Oatmeal, Goji Omega Boost depends on the ingredients and preparation method. On average, one serving 0.5 cup (40 grams) of Oatmeal, Goji Omega Boost contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oatmeal, Goji Omega Boost have?

The protein content in Oatmeal, Goji Omega Boost depends on the ingredients exists in it. On average, 0.5 cup (40 grams) of Oatmeal, Goji Omega Boost contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Oatmeal, Goji Omega Boost, Download Nutribit app for healthier you!

How much sugar does a Oatmeal, Goji Omega Boost have?

On average, 0.5 cup (40 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oatmeal, Goji Omega Boost.

How Much carbohydrates (carbs) is in Oatmeal, Goji Omega Boost?

The amount of carbohydrates (carbs) in Oatmeal, Goji Omega Boost depends on its serving size and preparation. On average, 0.5 cup (40 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oatmeal, Goji Omega Boost.

How Much Fiber is in Oatmeal, Goji Omega Boost?

Oatmeal, Goji Omega Boost contains approximately 5 grams of fiber in 0.5 cup (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oatmeal, Goji Omega Boost for healthier you!

What vitamins and minerals are in a Oatmeal, Goji Omega Boost?

Vitamins in Oatmeal, Goji Omega Boost:

  • Vitamin A:Oatmeal, Goji Omega Boost has 100 IU of Vitamin A.

Oatmeal, Goji Omega Boost contains following minerals:

  • Oatmeal, Goji Omega Boost has 20mg of Calcium.
  • Oatmeal, Goji Omega Boost has 10mg of Sodium, Na.
  • Oatmeal, Goji Omega Boost has 1.8mg of Iron.

General

Does Oatmeal, Goji Omega Boost contain caffeine?

Oatmeal, Goji Omega Boost does not contain any caffeine.

Does Oatmeal, Goji Omega Boost contain alcohol?

Oatmeal, Goji Omega Boost does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oatmeal, Goji Omega Boost?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oatmeal, Goji Omega Boost and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oatmeal, Goji Omega Boost quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oatmeal, Goji Omega Boost in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oatmeal, Goji Omega Boost and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oatmeal, Goji Omega Boost for free?

Yes! Since Oatmeal, Goji Omega Boost contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oatmeal, Goji Omega Boost with water tracking feature?

Nutribit automatically calculates the water content of Oatmeal, Goji Omega Boost and adds it to your daily hydration log. Simply log Oatmeal, Goji Omega Boost in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oatmeal, Goji Omega Boost as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oatmeal, Goji Omega Boost and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oatmeal, Goji Omega Boost nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oatmeal, Goji Omega Boost data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oatmeal, Goji Omega Boost

Fiber in Oatmeal, Goji Omega Boost supports digestion.

Fiber in Oatmeal, Goji Omega Boost aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Oatmeal, Goji Omega Boost supports heart health.

Soluble fiber in Oatmeal, Goji Omega Boost can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Oatmeal, Goji Omega Boost aids in weight management.

Fiber-rich foods in Oatmeal, Goji Omega Boost increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Oatmeal, Goji Omega Boost regulates blood sugar.

Fiber in Oatmeal, Goji Omega Boost helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Oatmeal, Goji Omega Boost promotes gut health.

Fiber in Oatmeal, Goji Omega Boost acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Oatmeal, Goji Omega Boost lowers the risk of colon cancer.

A high-fiber diet from Oatmeal, Goji Omega Boost is linked to a reduced risk of colon cancer.

Fiber in Oatmeal, Goji Omega Boost improves skin health.

Fiber in Oatmeal, Goji Omega Boost helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Oatmeal, Goji Omega Boost helps lower blood pressure.

Adequate fiber in Oatmeal, Goji Omega Boost may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Oatmeal, Goji Omega Boost boosts immune function.

Fiber in Oatmeal, Goji Omega Boost supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Oatmeal, Goji Omega Boost reduces the risk of type 2 diabetes.

Fiber in Oatmeal, Goji Omega Boost can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 160 calories?

The amount of exercise required to burn off 0.5 cup Oatmeal, Goji Omega Boost

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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