Roasted Peanuts, Sea Salted
Dan-D-Pak
18.02
% from protein9.01
% from carbs9.01
% from fatNutrition Facts
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Roasted Peanuts, Sea Salted Nutrients FAQs
Nutrients
- Roasted Peanuts, Sea Salted has 52mg of Calcium.
- Roasted Peanuts, Sea Salted has 110mg of Sodium, Na.
- Roasted Peanuts, Sea Salted has 1.08mg of Iron.
What is the calorie content of Roasted Peanuts, Sea Salted?
A typical serving 0.25 cup of Roasted Peanuts, Sea Salted contains approximately 220 calories.
You can check the exact calorie content by logging Roasted Peanuts, Sea Salted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasted Peanuts, Sea Salted have?
The amount of fat in Roasted Peanuts, Sea Salted depends on the ingredients and preparation method. On average, one serving 0.25 cup of Roasted Peanuts, Sea Salted contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasted Peanuts, Sea Salted have?
The protein content in Roasted Peanuts, Sea Salted depends on the ingredients exists in it. On average, 0.25 cup of Roasted Peanuts, Sea Salted contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Roasted Peanuts, Sea Salted, Download Nutribit app for healthier you!
How much sugar does a Roasted Peanuts, Sea Salted have?
On average, 0.25 cup contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Peanuts, Sea Salted.
How Much carbohydrates (carbs) is in Roasted Peanuts, Sea Salted?
The amount of carbohydrates (carbs) in Roasted Peanuts, Sea Salted depends on its serving size and preparation. On average, 0.25 cup contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasted Peanuts, Sea Salted.
How Much Fiber is in Roasted Peanuts, Sea Salted?
Roasted Peanuts, Sea Salted contains approximately 3 grams of fiber in 0.25 cup.
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Peanuts, Sea Salted for healthier you!
What vitamins and minerals are in a Roasted Peanuts, Sea Salted?
Roasted Peanuts, Sea Salted contains following minerals:
General
Does Roasted Peanuts, Sea Salted contain caffeine?
Roasted Peanuts, Sea Salted does not contain any caffeine.
Does Roasted Peanuts, Sea Salted contain alcohol?
Roasted Peanuts, Sea Salted does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasted Peanuts, Sea Salted?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Peanuts, Sea Salted and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasted Peanuts, Sea Salted quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasted Peanuts, Sea Salted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Peanuts, Sea Salted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasted Peanuts, Sea Salted for free?
Yes! Since Roasted Peanuts, Sea Salted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasted Peanuts, Sea Salted with water tracking feature?
Nutribit automatically calculates the water content of Roasted Peanuts, Sea Salted and adds it to your daily hydration log. Simply log Roasted Peanuts, Sea Salted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roasted Peanuts, Sea Salted as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasted Peanuts, Sea Salted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasted Peanuts, Sea Salted nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasted Peanuts, Sea Salted data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasted Peanuts, Sea Salted
Protein in Roasted Peanuts, Sea Salted supports building and repairing tissues.
Builds and repairs tissues in Roasted Peanuts, Sea Salted is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Roasted Peanuts, Sea Salted supports immune function.
Supports immune function in Roasted Peanuts, Sea Salted is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Roasted Peanuts, Sea Salted helps regulate enzymes and hormones.
Regulates enzymes and hormones in Roasted Peanuts, Sea Salted is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Roasted Peanuts, Sea Salted provides energy.
Provides energy in Roasted Peanuts, Sea Salted can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Roasted Peanuts, Sea Salted supports muscle growth and strength.
Supports muscle growth and strength in Roasted Peanuts, Sea Salted is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Roasted Peanuts, Sea Salted helps in weight management.
Helps in weight management in Roasted Peanuts, Sea Salted promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Roasted Peanuts, Sea Salted aids in the production of hemoglobin.
Aids in the production of hemoglobin in Roasted Peanuts, Sea Salted is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Roasted Peanuts, Sea Salted supports bone health.
Supports bone health in Roasted Peanuts, Sea Salted plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Roasted Peanuts, Sea Salted improves skin, hair, and nails.
Improves skin, hair, and nails in Roasted Peanuts, Sea Salted is essential for the health and growth of hair, skin, and nails.
Protein in Roasted Peanuts, Sea Salted regulates blood sugar levels.
Regulates blood sugar levels in Roasted Peanuts, Sea Salted helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 220 calories?
The amount of exercise required to burn off 0.25 cup Roasted Peanuts, Sea Salted
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.