Cashew Pucks

Dan-D Pak

Total Energy

80

kcal

47.37

% from carbs

5.26

% from protein

47.37

% from fats

In 15 g

% daily value

Total Fat

4g

6.2%

Saturated

0.5g

2.5%

Sodium, Na

10mg

0.4%

Total Carbohydrates

9g

3.3%

Sugars

6g

12%

Protein

1g

2%

Iron, Fe

0.7mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cashew Pucks

A typical serving 1 cracker of Cashew Pucks (15 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cashew Pucks depends on the ingredients and preparation method. On average, one serving 1 cracker (15 grams) of Cashew Pucks contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cashew Pucks depends on the ingredients exists in it. On average, 1 cracker of Cashew Pucks (about 15 grams) contains approximately 1 grams of protein.

On average, 1 cracker (about 15 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cracker (about 15 grams) contains about 9 grams of carbohydrates.

Cashew Pucks contains approximately 0 grams of fiber in 1 cracker (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 1 cracker Cashew Pucks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.