Beans, Mung, Yellow, Split Haricots Mungo
Dan-D Pak
26.59
% from protein70.91
% from carbs70.91
% from fatNutrition Facts
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Beans, Mung, Yellow, Split Haricots Mungo Nutrients FAQs
Nutrients
- Vitamin C:Beans, Mung, Yellow, Split Haricots Mungo has 2.4 mg of Vitamin C.
- Beans, Mung, Yellow, Split Haricots Mungo has 78mg of Calcium.
- Beans, Mung, Yellow, Split Haricots Mungo has 10mg of Sodium, Na.
- Beans, Mung, Yellow, Split Haricots Mungo has 4.5mg of Iron.
What is the calorie content of Beans, Mung, Yellow, Split Haricots Mungo?
A typical serving 0.25 cup (50 grams) of Beans, Mung, Yellow, Split Haricots Mungo contains approximately 180 calories.
You can check the exact calorie content by logging Beans, Mung, Yellow, Split Haricots Mungo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beans, Mung, Yellow, Split Haricots Mungo have?
The amount of fat in Beans, Mung, Yellow, Split Haricots Mungo depends on the ingredients and preparation method. On average, one serving 0.25 cup (50 grams) of Beans, Mung, Yellow, Split Haricots Mungo contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beans, Mung, Yellow, Split Haricots Mungo have?
The protein content in Beans, Mung, Yellow, Split Haricots Mungo depends on the ingredients exists in it. On average, 0.25 cup (50 grams) of Beans, Mung, Yellow, Split Haricots Mungo contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Beans, Mung, Yellow, Split Haricots Mungo, Download Nutribit app for healthier you!
How much sugar does a Beans, Mung, Yellow, Split Haricots Mungo have?
On average, 0.25 cup (50 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beans, Mung, Yellow, Split Haricots Mungo.
How Much carbohydrates (carbs) is in Beans, Mung, Yellow, Split Haricots Mungo?
The amount of carbohydrates (carbs) in Beans, Mung, Yellow, Split Haricots Mungo depends on its serving size and preparation. On average, 0.25 cup (50 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beans, Mung, Yellow, Split Haricots Mungo.
How Much Fiber is in Beans, Mung, Yellow, Split Haricots Mungo?
Beans, Mung, Yellow, Split Haricots Mungo contains approximately 8 grams of fiber in 0.25 cup (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beans, Mung, Yellow, Split Haricots Mungo for healthier you!
What vitamins and minerals are in a Beans, Mung, Yellow, Split Haricots Mungo?
Vitamins in Beans, Mung, Yellow, Split Haricots Mungo:
Beans, Mung, Yellow, Split Haricots Mungo contains following minerals:
General
Does Beans, Mung, Yellow, Split Haricots Mungo contain caffeine?
Beans, Mung, Yellow, Split Haricots Mungo does not contain any caffeine.
Does Beans, Mung, Yellow, Split Haricots Mungo contain alcohol?
Beans, Mung, Yellow, Split Haricots Mungo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beans, Mung, Yellow, Split Haricots Mungo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beans, Mung, Yellow, Split Haricots Mungo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beans, Mung, Yellow, Split Haricots Mungo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beans, Mung, Yellow, Split Haricots Mungo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beans, Mung, Yellow, Split Haricots Mungo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beans, Mung, Yellow, Split Haricots Mungo for free?
Yes! Since Beans, Mung, Yellow, Split Haricots Mungo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beans, Mung, Yellow, Split Haricots Mungo with water tracking feature?
Nutribit automatically calculates the water content of Beans, Mung, Yellow, Split Haricots Mungo and adds it to your daily hydration log. Simply log Beans, Mung, Yellow, Split Haricots Mungo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beans, Mung, Yellow, Split Haricots Mungo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beans, Mung, Yellow, Split Haricots Mungo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beans, Mung, Yellow, Split Haricots Mungo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beans, Mung, Yellow, Split Haricots Mungo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beans, Mung, Yellow, Split Haricots Mungo
Protein in Beans, Mung, Yellow, Split Haricots Mungo supports building and repairing tissues.
Builds and repairs tissues in Beans, Mung, Yellow, Split Haricots Mungo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beans, Mung, Yellow, Split Haricots Mungo supports immune function.
Supports immune function in Beans, Mung, Yellow, Split Haricots Mungo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beans, Mung, Yellow, Split Haricots Mungo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beans, Mung, Yellow, Split Haricots Mungo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beans, Mung, Yellow, Split Haricots Mungo provides energy.
Provides energy in Beans, Mung, Yellow, Split Haricots Mungo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beans, Mung, Yellow, Split Haricots Mungo supports muscle growth and strength.
Supports muscle growth and strength in Beans, Mung, Yellow, Split Haricots Mungo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beans, Mung, Yellow, Split Haricots Mungo helps in weight management.
Helps in weight management in Beans, Mung, Yellow, Split Haricots Mungo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beans, Mung, Yellow, Split Haricots Mungo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beans, Mung, Yellow, Split Haricots Mungo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beans, Mung, Yellow, Split Haricots Mungo supports bone health.
Supports bone health in Beans, Mung, Yellow, Split Haricots Mungo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beans, Mung, Yellow, Split Haricots Mungo improves skin, hair, and nails.
Improves skin, hair, and nails in Beans, Mung, Yellow, Split Haricots Mungo is essential for the health and growth of hair, skin, and nails.
Protein in Beans, Mung, Yellow, Split Haricots Mungo regulates blood sugar levels.
Regulates blood sugar levels in Beans, Mung, Yellow, Split Haricots Mungo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Beans, Mung, Yellow, Split Haricots Mungo supports digestion.
Fiber in Beans, Mung, Yellow, Split Haricots Mungo aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Beans, Mung, Yellow, Split Haricots Mungo supports heart health.
Soluble fiber in Beans, Mung, Yellow, Split Haricots Mungo can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Beans, Mung, Yellow, Split Haricots Mungo aids in weight management.
Fiber-rich foods in Beans, Mung, Yellow, Split Haricots Mungo increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Beans, Mung, Yellow, Split Haricots Mungo regulates blood sugar.
Fiber in Beans, Mung, Yellow, Split Haricots Mungo helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Beans, Mung, Yellow, Split Haricots Mungo promotes gut health.
Fiber in Beans, Mung, Yellow, Split Haricots Mungo acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Beans, Mung, Yellow, Split Haricots Mungo lowers the risk of colon cancer.
A high-fiber diet from Beans, Mung, Yellow, Split Haricots Mungo is linked to a reduced risk of colon cancer.
Fiber in Beans, Mung, Yellow, Split Haricots Mungo improves skin health.
Fiber in Beans, Mung, Yellow, Split Haricots Mungo helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Beans, Mung, Yellow, Split Haricots Mungo helps lower blood pressure.
Adequate fiber in Beans, Mung, Yellow, Split Haricots Mungo may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Beans, Mung, Yellow, Split Haricots Mungo boosts immune function.
Fiber in Beans, Mung, Yellow, Split Haricots Mungo supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Beans, Mung, Yellow, Split Haricots Mungo reduces the risk of type 2 diabetes.
Fiber in Beans, Mung, Yellow, Split Haricots Mungo can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 180 calories?
The amount of exercise required to burn off 0.25 cup Beans, Mung, Yellow, Split Haricots Mungo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.