Shandong Fresh Noodles
Jayone
11.43
% from protein86.23
% from carbs86.23
% from fatNutrition Facts
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Shandong Fresh Noodles Nutrients FAQs
Nutrients
- Shandong Fresh Noodles has 10mg of Calcium.
- Shandong Fresh Noodles has 570mg of Sodium, Na.
- Shandong Fresh Noodles has 130mg of Potassium, K.
What is the calorie content of Shandong Fresh Noodles?
A typical serving 5 oz (140 grams) of Shandong Fresh Noodles contains approximately 380 calories.
You can check the exact calorie content by logging Shandong Fresh Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shandong Fresh Noodles have?
The amount of fat in Shandong Fresh Noodles depends on the ingredients and preparation method. On average, one serving 5 oz (140 grams) of Shandong Fresh Noodles contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shandong Fresh Noodles have?
The protein content in Shandong Fresh Noodles depends on the ingredients exists in it. On average, 5 oz (140 grams) of Shandong Fresh Noodles contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Shandong Fresh Noodles, Download Nutribit app for healthier you!
How much sugar does a Shandong Fresh Noodles have?
On average, 5 oz (140 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shandong Fresh Noodles.
How Much carbohydrates (carbs) is in Shandong Fresh Noodles?
The amount of carbohydrates (carbs) in Shandong Fresh Noodles depends on its serving size and preparation. On average, 5 oz (140 grams) contains about 83 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shandong Fresh Noodles.
How Much Fiber is in Shandong Fresh Noodles?
Shandong Fresh Noodles contains approximately 3 grams of fiber in 5 oz (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shandong Fresh Noodles for healthier you!
What vitamins and minerals are in a Shandong Fresh Noodles?
Shandong Fresh Noodles contains following minerals:
General
Does Shandong Fresh Noodles contain caffeine?
Shandong Fresh Noodles does not contain any caffeine.
Does Shandong Fresh Noodles contain alcohol?
Shandong Fresh Noodles does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shandong Fresh Noodles?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shandong Fresh Noodles and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shandong Fresh Noodles quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shandong Fresh Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shandong Fresh Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shandong Fresh Noodles for free?
Yes! Since Shandong Fresh Noodles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shandong Fresh Noodles with water tracking feature?
Nutribit automatically calculates the water content of Shandong Fresh Noodles and adds it to your daily hydration log. Simply log Shandong Fresh Noodles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shandong Fresh Noodles as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shandong Fresh Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shandong Fresh Noodles nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shandong Fresh Noodles data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shandong Fresh Noodles
Total Carbohydrates in Shandong Fresh Noodles provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Shandong Fresh Noodles are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Shandong Fresh Noodles supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Shandong Fresh Noodles aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Shandong Fresh Noodles helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Shandong Fresh Noodles help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Shandong Fresh Noodles helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Shandong Fresh Noodles can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Shandong Fresh Noodles aids weight management by helping you feel full longer.
Fiber-rich carbs from Shandong Fresh Noodles help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Shandong Fresh Noodles enhances brain function and helps improve memory and focus.
Glucose from Shandong Fresh Noodles is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Shandong Fresh Noodles boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Shandong Fresh Noodles provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Shandong Fresh Noodles promotes gut health by feeding beneficial gut bacteria.
Fiber in Shandong Fresh Noodles serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Shandong Fresh Noodles improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Shandong Fresh Noodles support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Shandong Fresh Noodles helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Shandong Fresh Noodles, help regulate blood pressure and reduce hypertension risk.
Protein in Shandong Fresh Noodles supports building and repairing tissues.
Builds and repairs tissues in Shandong Fresh Noodles is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Shandong Fresh Noodles supports immune function.
Supports immune function in Shandong Fresh Noodles is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Shandong Fresh Noodles helps regulate enzymes and hormones.
Regulates enzymes and hormones in Shandong Fresh Noodles is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Shandong Fresh Noodles provides energy.
Provides energy in Shandong Fresh Noodles can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Shandong Fresh Noodles supports muscle growth and strength.
Supports muscle growth and strength in Shandong Fresh Noodles is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Shandong Fresh Noodles helps in weight management.
Helps in weight management in Shandong Fresh Noodles promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Shandong Fresh Noodles aids in the production of hemoglobin.
Aids in the production of hemoglobin in Shandong Fresh Noodles is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Shandong Fresh Noodles supports bone health.
Supports bone health in Shandong Fresh Noodles plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Shandong Fresh Noodles improves skin, hair, and nails.
Improves skin, hair, and nails in Shandong Fresh Noodles is essential for the health and growth of hair, skin, and nails.
Protein in Shandong Fresh Noodles regulates blood sugar levels.
Regulates blood sugar levels in Shandong Fresh Noodles helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Shandong Fresh Noodles supports fluid balance.
Maintains Fluid Balance in Shandong Fresh Noodles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Shandong Fresh Noodles supports nerve function.
Supports Nerve Function in Shandong Fresh Noodles helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Shandong Fresh Noodles helps regulate blood pressure.
Regulates Blood Pressure in Shandong Fresh Noodles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Shandong Fresh Noodles supports muscle function.
Aids Muscle Function in Shandong Fresh Noodles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Shandong Fresh Noodles aids nutrient absorption.
Improves Nutrient Absorption in Shandong Fresh Noodles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Shandong Fresh Noodles helps balance pH levels.
Balances pH Levels in Shandong Fresh Noodles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Shandong Fresh Noodles supports bone health.
Supports Bone Health in Shandong Fresh Noodles helps retain calcium and prevent the loss of bone density over time.
How to burn 380 calories?
The amount of exercise required to burn off 5 oz Shandong Fresh Noodles
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.