Shandong Ramen Noodles

Havista

Total Energy

360

kcal

86.12

% from carbs

11.33

% from protein

2.55

% from fats

In 100 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

250mg

10.9%

Potassium, K

140mg

3%

Total Carbohydrates

76g

27.6%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

10g

20%

Calcium, Ca

16mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Shandong Ramen Noodles

A typical serving 1 dish of Shandong Ramen Noodles (100 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shandong Ramen Noodles depends on the ingredients and preparation method. On average, one serving 1 dish (100 grams) of Shandong Ramen Noodles contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shandong Ramen Noodles depends on the ingredients exists in it. On average, 1 dish of Shandong Ramen Noodles (about 100 grams) contains approximately 10 grams of protein.

On average, 1 dish (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 dish (about 100 grams) contains about 76 grams of carbohydrates.

Shandong Ramen Noodles contains approximately 1 grams of fiber in 1 dish (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Shandong Noodles

Unknown

197 kcal

Shandong Ramen, Medium

Asian Taste

200 kcal

Shandong Ramen, Wide

Asian Taste

200 kcal

Thin Shandong Ramen

Asian Taste

200 kcal

Shandong Fresh Noodles

Jayone

380 kcal

Millet Noodles

Havista

360 kcal

Sorghum Noodles

Havista

337 kcal

Lanzhou Fresh Noodles

Havista

340 kcal

Shan Dong Noodles

Havista

342 kcal

Soba Buckwheat Noodles

Havista

350 kcal

Japanese Style Fresh Noodles

Havista

160 kcal

Shan Xi Pull Noodles

Havista

340 kcal

Da Xi Bei Gungun Noodles

Havista

342 kcal

Ramen noodles

Common Food

384 kcal

Ramen Noodles, Beef

Maruchan

220 kcal

Ramen Wheat Noodles

Wegmans Organic

190 kcal

Prawn ramen noodles

Common Food

384 kcal

Ramen noodles prawn

Common Food

384 kcal

Original Ramen Noodles

Public Goods

290 kcal

Mushroom Ramen Noodles

Koyo

200 kcal

Noodles, Organic Ramen

Koyo

200 kcal

Tonkotsu Ramen Noodles

Fortune

130 kcal

Shoyu Ramen Noodles

Ajinomoto

420 kcal

How to burn 360 calories?

The amount of exercise required to burn off 1 dish Shandong Ramen Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.