Shandong Ramen Noodles
Havista
11.33
% from protein86.12
% from carbs86.12
% from fatNutrition Facts
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Shandong Ramen Noodles Nutrients FAQs
Nutrients
- Shandong Ramen Noodles has 16mg of Calcium.
- Shandong Ramen Noodles has 250mg of Sodium, Na.
- Shandong Ramen Noodles has 140mg of Potassium, K.
- Shandong Ramen Noodles has 1mg of Iron.
What is the calorie content of Shandong Ramen Noodles?
A typical serving 1 dish (100 grams) of Shandong Ramen Noodles contains approximately 360 calories.
You can check the exact calorie content by logging Shandong Ramen Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shandong Ramen Noodles have?
The amount of fat in Shandong Ramen Noodles depends on the ingredients and preparation method. On average, one serving 1 dish (100 grams) of Shandong Ramen Noodles contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shandong Ramen Noodles have?
The protein content in Shandong Ramen Noodles depends on the ingredients exists in it. On average, 1 dish (100 grams) of Shandong Ramen Noodles contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Shandong Ramen Noodles, Download Nutribit app for healthier you!
How much sugar does a Shandong Ramen Noodles have?
On average, 1 dish (100 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shandong Ramen Noodles.
How Much carbohydrates (carbs) is in Shandong Ramen Noodles?
The amount of carbohydrates (carbs) in Shandong Ramen Noodles depends on its serving size and preparation. On average, 1 dish (100 grams) contains about 76 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shandong Ramen Noodles.
How Much Fiber is in Shandong Ramen Noodles?
Shandong Ramen Noodles contains approximately 1 grams of fiber in 1 dish (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shandong Ramen Noodles for healthier you!
What vitamins and minerals are in a Shandong Ramen Noodles?
Shandong Ramen Noodles contains following minerals:
General
Does Shandong Ramen Noodles contain caffeine?
Shandong Ramen Noodles does not contain any caffeine.
Does Shandong Ramen Noodles contain alcohol?
Shandong Ramen Noodles does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shandong Ramen Noodles?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shandong Ramen Noodles and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shandong Ramen Noodles quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shandong Ramen Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shandong Ramen Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shandong Ramen Noodles for free?
Yes! Since Shandong Ramen Noodles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shandong Ramen Noodles with water tracking feature?
Nutribit automatically calculates the water content of Shandong Ramen Noodles and adds it to your daily hydration log. Simply log Shandong Ramen Noodles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shandong Ramen Noodles as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shandong Ramen Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shandong Ramen Noodles nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shandong Ramen Noodles data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shandong Ramen Noodles
Total Carbohydrates in Shandong Ramen Noodles provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Shandong Ramen Noodles are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Shandong Ramen Noodles supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Shandong Ramen Noodles aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Shandong Ramen Noodles helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Shandong Ramen Noodles help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Shandong Ramen Noodles helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Shandong Ramen Noodles can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Shandong Ramen Noodles aids weight management by helping you feel full longer.
Fiber-rich carbs from Shandong Ramen Noodles help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Shandong Ramen Noodles enhances brain function and helps improve memory and focus.
Glucose from Shandong Ramen Noodles is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Shandong Ramen Noodles boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Shandong Ramen Noodles provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Shandong Ramen Noodles promotes gut health by feeding beneficial gut bacteria.
Fiber in Shandong Ramen Noodles serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Shandong Ramen Noodles improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Shandong Ramen Noodles support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Shandong Ramen Noodles helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Shandong Ramen Noodles, help regulate blood pressure and reduce hypertension risk.
Protein in Shandong Ramen Noodles supports building and repairing tissues.
Builds and repairs tissues in Shandong Ramen Noodles is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Shandong Ramen Noodles supports immune function.
Supports immune function in Shandong Ramen Noodles is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Shandong Ramen Noodles helps regulate enzymes and hormones.
Regulates enzymes and hormones in Shandong Ramen Noodles is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Shandong Ramen Noodles provides energy.
Provides energy in Shandong Ramen Noodles can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Shandong Ramen Noodles supports muscle growth and strength.
Supports muscle growth and strength in Shandong Ramen Noodles is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Shandong Ramen Noodles helps in weight management.
Helps in weight management in Shandong Ramen Noodles promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Shandong Ramen Noodles aids in the production of hemoglobin.
Aids in the production of hemoglobin in Shandong Ramen Noodles is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Shandong Ramen Noodles supports bone health.
Supports bone health in Shandong Ramen Noodles plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Shandong Ramen Noodles improves skin, hair, and nails.
Improves skin, hair, and nails in Shandong Ramen Noodles is essential for the health and growth of hair, skin, and nails.
Protein in Shandong Ramen Noodles regulates blood sugar levels.
Regulates blood sugar levels in Shandong Ramen Noodles helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 360 calories?
The amount of exercise required to burn off 1 dish Shandong Ramen Noodles
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.