Dulse Flakes

Maine Coast Sea Vegetables

50

% from protein

50

% from carbs

50

% from fat

Dulse Flakes Nutrients FAQs

Nutrients

What is the calorie content of Dulse Flakes?

A typical serving 1 tbsp (3 grams) of Dulse Flakes contains approximately 8 calories.

You can check the exact calorie content by logging Dulse Flakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dulse Flakes have?

The amount of fat in Dulse Flakes depends on the ingredients and preparation method. On average, one serving 1 tbsp (3 grams) of Dulse Flakes contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dulse Flakes have?

The protein content in Dulse Flakes depends on the ingredients exists in it. On average, 1 tbsp (3 grams) of Dulse Flakes contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Dulse Flakes, Download Nutribit app for healthier you!

How much sugar does a Dulse Flakes have?

On average, 1 tbsp (3 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dulse Flakes.

How Much carbohydrates (carbs) is in Dulse Flakes?

The amount of carbohydrates (carbs) in Dulse Flakes depends on its serving size and preparation. On average, 1 tbsp (3 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dulse Flakes.

How Much Fiber is in Dulse Flakes?

Dulse Flakes contains approximately 1 grams of fiber in 1 tbsp (3 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dulse Flakes for healthier you!

What vitamins and minerals are in a Dulse Flakes?

Vitamins in Dulse Flakes:

  • Vitamin A:Dulse Flakes has 50 IU of Vitamin A.
  • Vitamin C:Dulse Flakes has 0.6 mg of Vitamin C.

Dulse Flakes contains following minerals:

  • Dulse Flakes has 13mg of Calcium.
  • Dulse Flakes has 52mg of Sodium, Na.
  • Dulse Flakes has 1.08mg of Iron.

General

Does Dulse Flakes contain caffeine?

Dulse Flakes does not contain any caffeine.

Does Dulse Flakes contain alcohol?

Dulse Flakes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dulse Flakes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dulse Flakes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dulse Flakes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dulse Flakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dulse Flakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dulse Flakes for free?

Yes absolutely, Since Dulse Flakes does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dulse Flakes with water tracking feature?

Dulse Flakes does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Dulse Flakes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dulse Flakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dulse Flakes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dulse Flakes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dulse Flakes

How to burn 8 calories?

The amount of exercise required to burn off 1 tbsp Dulse Flakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP