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Dulse Flakes

Maine Coast Sea Vegetables

8

kcal Energy

50%

% from carbs

50%

% from protein

0%

% from fats

In 3 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 3 g
Calories
8

% Daily Value

Cholesterol 0 mg
Sodium, Na 52 mg
2.3%
Total Carbohydrates 1 g
0.4%
Fiber 1 g
3.6%
Sugars 0 g
Protein 1 g
2%
Iron 1.08 mg
6%
Vitamin A, IU 50 IU
Vitamin C, total ascorbic acid 0.6 mg
Calcium, Ca 13 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Dulse Flakes

Nutrients

What is the calorie content of Dulse Flakes?

A typical serving 1 tbsp of Dulse Flakes (3 grams) contains approximately 8 calories. You can check the exact calorie content by logging Dulse Flakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dulse Flakes have?

The amount of fat in Dulse Flakes depends on the ingredients and preparation method. On average, one serving 1 tbsp (3 grams) of Dulse Flakes contains approximately grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Dulse Flakes have?

The protein content in Dulse Flakes depends on the ingredients exists in it. On average, 1 tbsp of Dulse Flakes (about 3 grams) contains approximately 1 grams of protein.

Is Dulse Flakes a good source of protein?

The protein content in Dulse Flakes depends on the ingredients exists in it. On average, 1 tbsp of Dulse Flakes (about 3 grams) contains approximately 1 grams of protein.

How much sugar does a Dulse Flakes have?

On average, 1 tbsp (about 3 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Dulse Flakes contain added sugar?

On average, 1 tbsp (about 3 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Dulse Flakes?

On average, 1 tbsp (about 3 grams) contains about 1 grams of carbohydrates.

How Much Fiber is in Dulse Flakes?

Dulse Flakes contains approximately 1 grams of fiber in 1 tbsp (about 3 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Dulse Flakes?

Dulse Flakes contains approximately 1 grams of fiber in 1 tbsp (about 3 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Dulse Flakes suitable for vegans?

Dulse Flakes contains approximately 1 grams of fiber in 1 tbsp (about 3 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Dulse Flakes contain caffeine?

Dulse Flakes contains approximately 1 grams of fiber in 1 tbsp (about 3 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Dulse Flakes contain alcohol?

Dulse Flakes contains approximately 1 grams of fiber in 1 tbsp (about 3 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Dulse Flakes healthier?

Dulse Flakes contains approximately 1 grams of fiber in 1 tbsp (about 3 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Dulse Flakes in Nutribit?

Dulse Flakes contains approximately 1 grams of fiber in 1 tbsp (about 3 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Dulse Flakes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dulse Flakes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dulse Flakes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dulse Flakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dulse Flakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dulse Flakes for free?

Yes absolutely, Since Dulse Flakes does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dulse Flakes with water tracking feature?

Dulse Flakes does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Dulse Flakes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dulse Flakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dulse Flakes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dulse Flakes data can be accessed offline in the Nutribit app anytime anywhere!