Maine Lobster
Unknown
89.94
% from protein4.28
% from carbs4.28
% from fatNutrition Facts
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Maine Lobster Nutrients FAQs
Nutrients
- Vitamin A:Maine Lobster has 100 IU of Vitamin A.
- Maine Lobster has 78mg of Calcium.
- Maine Lobster has 380mg of Sodium, Na.
- Maine Lobster has 0.36mg of Iron.
What is the calorie content of Maine Lobster?
A typical serving 3.5 oz (100 grams) of Maine Lobster contains approximately 98 calories.
You can check the exact calorie content by logging Maine Lobster in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Maine Lobster have?
The amount of fat in Maine Lobster depends on the ingredients and preparation method. On average, one serving 3.5 oz (100 grams) of Maine Lobster contains approximately 0.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Maine Lobster have?
The protein content in Maine Lobster depends on the ingredients exists in it. On average, 3.5 oz (100 grams) of Maine Lobster contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Maine Lobster, Download Nutribit app for healthier you!
How much sugar does a Maine Lobster have?
On average, 3.5 oz (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maine Lobster.
How Much carbohydrates (carbs) is in Maine Lobster?
The amount of carbohydrates (carbs) in Maine Lobster depends on its serving size and preparation. On average, 3.5 oz (100 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Maine Lobster.
How Much Fiber is in Maine Lobster?
Maine Lobster contains approximately 0 grams of fiber in 3.5 oz (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Maine Lobster for healthier you!
What vitamins and minerals are in a Maine Lobster?
Vitamins in Maine Lobster:
Maine Lobster contains following minerals:
General
Does Maine Lobster contain caffeine?
Maine Lobster does not contain any caffeine.
Does Maine Lobster contain alcohol?
Maine Lobster does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Maine Lobster?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maine Lobster and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Maine Lobster quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Maine Lobster in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maine Lobster and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Maine Lobster for free?
Yes absolutely, Since Maine Lobster does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Maine Lobster with water tracking feature?
Maine Lobster does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Maine Lobster as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Maine Lobster and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Maine Lobster nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Maine Lobster data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Maine Lobster
Protein in Maine Lobster supports building and repairing tissues.
Builds and repairs tissues in Maine Lobster is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Maine Lobster supports immune function.
Supports immune function in Maine Lobster is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Maine Lobster helps regulate enzymes and hormones.
Regulates enzymes and hormones in Maine Lobster is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Maine Lobster provides energy.
Provides energy in Maine Lobster can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Maine Lobster supports muscle growth and strength.
Supports muscle growth and strength in Maine Lobster is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Maine Lobster helps in weight management.
Helps in weight management in Maine Lobster promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Maine Lobster aids in the production of hemoglobin.
Aids in the production of hemoglobin in Maine Lobster is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Maine Lobster supports bone health.
Supports bone health in Maine Lobster plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Maine Lobster improves skin, hair, and nails.
Improves skin, hair, and nails in Maine Lobster is essential for the health and growth of hair, skin, and nails.
Protein in Maine Lobster regulates blood sugar levels.
Regulates blood sugar levels in Maine Lobster helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Maine Lobster supports fluid balance.
Maintains Fluid Balance in Maine Lobster helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Maine Lobster supports nerve function.
Supports Nerve Function in Maine Lobster helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Maine Lobster helps regulate blood pressure.
Regulates Blood Pressure in Maine Lobster helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Maine Lobster supports muscle function.
Aids Muscle Function in Maine Lobster helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Maine Lobster aids nutrient absorption.
Improves Nutrient Absorption in Maine Lobster assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Maine Lobster helps balance pH levels.
Balances pH Levels in Maine Lobster helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Maine Lobster supports bone health.
Supports Bone Health in Maine Lobster helps retain calcium and prevent the loss of bone density over time.
How to burn 98 calories?
The amount of exercise required to burn off 3.5 oz Maine Lobster
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.