Copos de dulse
Common Food
41.14
% from protein51.48
% from carbs51.48
% from fatNutrition Facts
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Copos de dulse Nutrients FAQs
Nutrients
- Vitamin A:Copos de dulse has 37.461 IU of Vitamin A.
- Vitamin B-12:Copos de dulse has 0.0606 UG of Vitamin B-12.
- Vitamin B-6:Copos de dulse has 0.042 mg of Vitamin B-6.
- Vitamin C:Copos de dulse has 0.1883 mg of Vitamin C.
- Vitamin D:Copos de dulse has 3.3 IU of Vitamin D.
- Copos de dulse has 17.1635mg of Calcium.
- Copos de dulse has 93.501mg of Sodium, Na.
- Copos de dulse has 48.7585mg of Potassium, K.
- Copos de dulse has 0.2776mg of Iron.
What is the calorie content of Copos de dulse?
A typical serving 1 cda (5 grams) of Copos de dulse contains approximately 12 calories.
You can check the exact calorie content by logging Copos de dulse in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Copos de dulse have?
The amount of fat in Copos de dulse depends on the ingredients and preparation method. On average, one serving 1 cda (5 grams) of Copos de dulse contains approximately 0.13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Copos de dulse have?
The protein content in Copos de dulse depends on the ingredients exists in it. On average, 1 cda (5 grams) of Copos de dulse contains approximately 1.63 grams of protein.
Know your exact protein requirement and how much protein you get from Copos de dulse, Download Nutribit app for healthier you!
How much sugar does a Copos de dulse have?
On average, 1 cda (5 grams) contains about 0.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Copos de dulse.
How Much carbohydrates (carbs) is in Copos de dulse?
The amount of carbohydrates (carbs) in Copos de dulse depends on its serving size and preparation. On average, 1 cda (5 grams) contains about 2.04 grams of carbohydrates.
Download Nutribit app to get exact carb content from Copos de dulse.
How Much Fiber is in Copos de dulse?
Copos de dulse contains approximately 1.07 grams of fiber in 1 cda (5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Copos de dulse for healthier you!
What vitamins and minerals are in a Copos de dulse?
Vitamins in Copos de dulse:
Copos de dulse contains following minerals:
General
Does Copos de dulse contain caffeine?
Copos de dulse does not contain any caffeine.
Does Copos de dulse contain alcohol?
Copos de dulse does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Copos de dulse?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Copos de dulse and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Copos de dulse quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Copos de dulse in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Copos de dulse and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Copos de dulse for free?
Yes! Since Copos de dulse contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Copos de dulse with water tracking feature?
Nutribit automatically calculates the water content of Copos de dulse and adds it to your daily hydration log. Simply log Copos de dulse in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Copos de dulse as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Copos de dulse and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Copos de dulse nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Copos de dulse data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Copos de dulse
How to burn 12 calories?
The amount of exercise required to burn off 1 cda Copos de dulse
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Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.