Seasoned Baby Clams

Shirakiku

Total Energy

80

kcal

60

% from carbs

40

% from protein

0

% from fats

In 85 g

% daily value

Cholesterol

30mg

10%

Sodium, Na

620mg

27%

Potassium, K

94mg

2%

Total Carbohydrates

12g

4.4%

Fiber

1g

3.6%

Sugars

10g

20%

Protein

8g

16%

Calcium, Ca

26mg

Iron, Fe

8.1mg

Sugars, added

10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Seasoned Baby Clams

A typical serving 0.5 can of Seasoned Baby Clams (85 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Seasoned Baby Clams depends on the ingredients and preparation method. On average, one serving 0.5 can (85 grams) of Seasoned Baby Clams contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Seasoned Baby Clams depends on the ingredients exists in it. On average, 0.5 can of Seasoned Baby Clams (about 85 grams) contains approximately 8 grams of protein.

On average, 0.5 can (about 85 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 can (about 85 grams) contains about 12 grams of carbohydrates.

Seasoned Baby Clams contains approximately 1 grams of fiber in 0.5 can (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 0.5 can Seasoned Baby Clams

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.