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Shirakiku
130
kcal Energy
33.6%
% from carbs
18.3%
% from protein
48.1%
% from fats
In 55 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 71 pieces
150
kcal
Serving Size: 53 serving
115
kcal
Serving Size: 80 g
160
kcal
Serving Size: 90 oz
175
kcal
Serving Size: 71 g
130
kcal
Serving Size: 60 pieces
490
kcal
Serving Size: 28 oz
35
kcal
Serving Size: 18.9 miso paste and garnish
40
kcal
Serving Size: 30 piece
100
kcal
Serving Size: 66 cup
70
kcal
Serving Size: 28 oz.
35
kcal
Serving Size: 85 can
80
kcal
Serving Size: 5.5 oz
30
kcal
Serving Size: 150 package
220
kcal
Serving Size: 200 cup
300
kcal
Serving Size: 20 packet
30
kcal
Serving Size: 200 cup
320
kcal
Serving Size: 84 package
290
kcal
Serving Size: 83 package
290
kcal
Serving Size: 86 package
290
kcal
Serving Size: 2.8 sheets
10
kcal
Serving Size: 53 piece
160
kcal
Serving Size: 128 bun
340
kcal
A typical serving 4 pieces of Seasoned Fried Bean Curd (55 grams) contains approximately 130 calories. You can check the exact calorie content by logging Seasoned Fried Bean Curd in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Seasoned Fried Bean Curd depends on the ingredients and preparation method. On average, one serving 4 pieces (55 grams) of Seasoned Fried Bean Curd contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Seasoned Fried Bean Curd depends on the ingredients exists in it. On average, 4 pieces of Seasoned Fried Bean Curd (about 55 grams) contains approximately 6 grams of protein.
The protein content in Seasoned Fried Bean Curd depends on the ingredients exists in it. On average, 4 pieces of Seasoned Fried Bean Curd (about 55 grams) contains approximately 6 grams of protein.
On average, 4 pieces (about 55 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 4 pieces (about 55 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 4 pieces (about 55 grams) contains about 11 grams of carbohydrates.
Seasoned Fried Bean Curd contains approximately 0 grams of fiber in 4 pieces (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!
Seasoned Fried Bean Curd contains approximately 0 grams of fiber in 4 pieces (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!
Seasoned Fried Bean Curd contains approximately 0 grams of fiber in 4 pieces (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!
Seasoned Fried Bean Curd contains approximately 0 grams of fiber in 4 pieces (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!
Seasoned Fried Bean Curd contains approximately 0 grams of fiber in 4 pieces (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!
Seasoned Fried Bean Curd contains approximately 0 grams of fiber in 4 pieces (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!
Seasoned Fried Bean Curd contains approximately 0 grams of fiber in 4 pieces (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seasoned Fried Bean Curd and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Seasoned Fried Bean Curd in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seasoned Fried Bean Curd and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Seasoned Fried Bean Curd contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Seasoned Fried Bean Curd and adds it to your daily hydration log. Simply log Seasoned Fried Bean Curd in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Seasoned Fried Bean Curd and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Seasoned Fried Bean Curd data can be accessed offline in the Nutribit app anytime anywhere!