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Seasoned Fried Bean Curd

Shirakiku

130

kcal Energy

33.6%

% from carbs

18.3%

% from protein

48.1%

% from fats

In 55 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 55 g
Calories
130

% Daily Value

Total Fat 7 g
10.8%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 250 mg
10.9%
Total Carbohydrates 11 g
4%
Fiber 0 g
Sugars 11 g
22%
Protein 6 g
12%
Iron 0.18 mg
1%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 13 mg
Iron, Fe 0.18 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Seasoned Fried Bean Curd

Nutrients

What is the calorie content of Seasoned Fried Bean Curd?

A typical serving 4 pieces of Seasoned Fried Bean Curd (55 grams) contains approximately 130 calories. You can check the exact calorie content by logging Seasoned Fried Bean Curd in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Seasoned Fried Bean Curd have?

The amount of fat in Seasoned Fried Bean Curd depends on the ingredients and preparation method. On average, one serving 4 pieces (55 grams) of Seasoned Fried Bean Curd contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Seasoned Fried Bean Curd have?

The protein content in Seasoned Fried Bean Curd depends on the ingredients exists in it. On average, 4 pieces of Seasoned Fried Bean Curd (about 55 grams) contains approximately 6 grams of protein.

Is Seasoned Fried Bean Curd a good source of protein?

The protein content in Seasoned Fried Bean Curd depends on the ingredients exists in it. On average, 4 pieces of Seasoned Fried Bean Curd (about 55 grams) contains approximately 6 grams of protein.

How much sugar does a Seasoned Fried Bean Curd have?

On average, 4 pieces (about 55 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Seasoned Fried Bean Curd contain added sugar?

On average, 4 pieces (about 55 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Seasoned Fried Bean Curd?

On average, 4 pieces (about 55 grams) contains about 11 grams of carbohydrates.

How Much Fiber is in Seasoned Fried Bean Curd?

Seasoned Fried Bean Curd contains approximately 0 grams of fiber in 4 pieces (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Seasoned Fried Bean Curd?

Seasoned Fried Bean Curd contains approximately 0 grams of fiber in 4 pieces (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Seasoned Fried Bean Curd suitable for vegans?

Seasoned Fried Bean Curd contains approximately 0 grams of fiber in 4 pieces (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Seasoned Fried Bean Curd contain caffeine?

Seasoned Fried Bean Curd contains approximately 0 grams of fiber in 4 pieces (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Seasoned Fried Bean Curd contain alcohol?

Seasoned Fried Bean Curd contains approximately 0 grams of fiber in 4 pieces (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Seasoned Fried Bean Curd healthier?

Seasoned Fried Bean Curd contains approximately 0 grams of fiber in 4 pieces (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Seasoned Fried Bean Curd in Nutribit?

Seasoned Fried Bean Curd contains approximately 0 grams of fiber in 4 pieces (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Seasoned Fried Bean Curd?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seasoned Fried Bean Curd and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Seasoned Fried Bean Curd quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Seasoned Fried Bean Curd in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seasoned Fried Bean Curd and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Seasoned Fried Bean Curd for free?

Yes! Since Seasoned Fried Bean Curd contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Seasoned Fried Bean Curd with water tracking feature?

Nutribit automatically calculates the water content of Seasoned Fried Bean Curd and adds it to your daily hydration log. Simply log Seasoned Fried Bean Curd in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Seasoned Fried Bean Curd as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Seasoned Fried Bean Curd and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Seasoned Fried Bean Curd nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Seasoned Fried Bean Curd data can be accessed offline in the Nutribit app anytime anywhere!