Sweet Red Bean Paste Buns

Dessert, Sweet, high in sugars

Total Energy

250

kcal

63.64

% from carbs

9.09

% from protein

27.27

% from fats

In 100 g

% daily value

Total Fat

8g

12.3%

Saturated

1.5g

7.5%

Polyunsaturated

1g

Monounsaturated

2.5g

Sodium, Na

150mg

6.5%

Potassium, K

20mg

0.4%

Total Carbohydrates

42g

15.3%

Fiber

2g

7.1%

Sugars

25g

50%

Starch

10g

Protein

6g

12%

Water

30g

Sucrose

25g

Vitamin D (D2 + D3)

0.5UG

Vitamin E

0.5MG_ATE

Biotin

0.1UG

Folic acid

2UG

Iron, Fe

2mg

Calcium, Ca

100mg

Zinc, Zn

1mg

Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sweet Red Bean Paste Buns

A typical serving 1 bun of Sweet Red Bean Paste Buns (100 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sweet Red Bean Paste Buns depends on the ingredients and preparation method. On average, one serving 1 bun (100 grams) of Sweet Red Bean Paste Buns contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sweet Red Bean Paste Buns depends on the ingredients exists in it. On average, 1 bun of Sweet Red Bean Paste Buns (about 100 grams) contains approximately 6 grams of protein.

On average, 1 bun (about 100 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bun (about 100 grams) contains about 42 grams of carbohydrates.

Sweet Red Bean Paste Buns contains approximately 2 grams of fiber in 1 bun (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 bun Sweet Red Bean Paste Buns

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.