Sweet Bean Paste Buns
Shirakiku
10.32
% from protein76.79
% from carbs76.79
% from fatNutrition Facts
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Sweet Bean Paste Buns Nutrients FAQs
Nutrients
- Sweet Bean Paste Buns has 24mg of Calcium.
- Sweet Bean Paste Buns has 45mg of Sodium, Na.
- Sweet Bean Paste Buns has 73mg of Potassium, K.
- Sweet Bean Paste Buns has 3mg of Iron.
What is the calorie content of Sweet Bean Paste Buns?
A typical serving 1 bun (128 grams) of Sweet Bean Paste Buns contains approximately 340 calories.
You can check the exact calorie content by logging Sweet Bean Paste Buns in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sweet Bean Paste Buns have?
The amount of fat in Sweet Bean Paste Buns depends on the ingredients and preparation method. On average, one serving 1 bun (128 grams) of Sweet Bean Paste Buns contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sweet Bean Paste Buns have?
The protein content in Sweet Bean Paste Buns depends on the ingredients exists in it. On average, 1 bun (128 grams) of Sweet Bean Paste Buns contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Sweet Bean Paste Buns, Download Nutribit app for healthier you!
How much sugar does a Sweet Bean Paste Buns have?
On average, 1 bun (128 grams) contains about 27 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Bean Paste Buns.
How Much carbohydrates (carbs) is in Sweet Bean Paste Buns?
The amount of carbohydrates (carbs) in Sweet Bean Paste Buns depends on its serving size and preparation. On average, 1 bun (128 grams) contains about 67 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sweet Bean Paste Buns.
How Much Fiber is in Sweet Bean Paste Buns?
Sweet Bean Paste Buns contains approximately 0 grams of fiber in 1 bun (128 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Bean Paste Buns for healthier you!
What vitamins and minerals are in a Sweet Bean Paste Buns?
Sweet Bean Paste Buns contains following minerals:
General
Does Sweet Bean Paste Buns contain caffeine?
Sweet Bean Paste Buns does not contain any caffeine.
Does Sweet Bean Paste Buns contain alcohol?
Sweet Bean Paste Buns does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sweet Bean Paste Buns?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Bean Paste Buns and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sweet Bean Paste Buns quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sweet Bean Paste Buns in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Bean Paste Buns and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sweet Bean Paste Buns for free?
Yes! Since Sweet Bean Paste Buns contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sweet Bean Paste Buns with water tracking feature?
Nutribit automatically calculates the water content of Sweet Bean Paste Buns and adds it to your daily hydration log. Simply log Sweet Bean Paste Buns in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sweet Bean Paste Buns as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sweet Bean Paste Buns and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sweet Bean Paste Buns nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sweet Bean Paste Buns data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sweet Bean Paste Buns
Total Carbohydrates in Sweet Bean Paste Buns provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sweet Bean Paste Buns are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sweet Bean Paste Buns supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sweet Bean Paste Buns aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sweet Bean Paste Buns helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sweet Bean Paste Buns help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sweet Bean Paste Buns helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sweet Bean Paste Buns can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sweet Bean Paste Buns aids weight management by helping you feel full longer.
Fiber-rich carbs from Sweet Bean Paste Buns help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sweet Bean Paste Buns enhances brain function and helps improve memory and focus.
Glucose from Sweet Bean Paste Buns is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sweet Bean Paste Buns boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sweet Bean Paste Buns provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sweet Bean Paste Buns promotes gut health by feeding beneficial gut bacteria.
Fiber in Sweet Bean Paste Buns serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sweet Bean Paste Buns improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sweet Bean Paste Buns support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sweet Bean Paste Buns helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sweet Bean Paste Buns, help regulate blood pressure and reduce hypertension risk.
Protein in Sweet Bean Paste Buns supports building and repairing tissues.
Builds and repairs tissues in Sweet Bean Paste Buns is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sweet Bean Paste Buns supports immune function.
Supports immune function in Sweet Bean Paste Buns is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sweet Bean Paste Buns helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sweet Bean Paste Buns is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sweet Bean Paste Buns provides energy.
Provides energy in Sweet Bean Paste Buns can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sweet Bean Paste Buns supports muscle growth and strength.
Supports muscle growth and strength in Sweet Bean Paste Buns is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sweet Bean Paste Buns helps in weight management.
Helps in weight management in Sweet Bean Paste Buns promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sweet Bean Paste Buns aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sweet Bean Paste Buns is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sweet Bean Paste Buns supports bone health.
Supports bone health in Sweet Bean Paste Buns plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sweet Bean Paste Buns improves skin, hair, and nails.
Improves skin, hair, and nails in Sweet Bean Paste Buns is essential for the health and growth of hair, skin, and nails.
Protein in Sweet Bean Paste Buns regulates blood sugar levels.
Regulates blood sugar levels in Sweet Bean Paste Buns helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 340 calories?
The amount of exercise required to burn off 1 bun Sweet Bean Paste Buns
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.