Koshian (Red Bean Paste)
Paste, Sweet and smooth
14.75
% from protein81.11
% from carbs81.11
% from fatNutrition Facts
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Koshian (Red Bean Paste) Nutrients FAQs
Nutrients
- Koshian (Red Bean Paste) has 25mg of Calcium.
- Koshian (Red Bean Paste) has 120mg of Sodium, Na.
- Koshian (Red Bean Paste) has 160mg of Potassium, K.
- Koshian (Red Bean Paste) has 0.6mg of Iron.
What is the calorie content of Koshian (Red Bean Paste)?
A typical serving 1 serving (50 grams) of Koshian (Red Bean Paste) contains approximately 90 calories.
You can check the exact calorie content by logging Koshian (Red Bean Paste) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Koshian (Red Bean Paste) have?
The amount of fat in Koshian (Red Bean Paste) depends on the ingredients and preparation method. On average, one serving 1 serving (50 grams) of Koshian (Red Bean Paste) contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Koshian (Red Bean Paste) have?
The protein content in Koshian (Red Bean Paste) depends on the ingredients exists in it. On average, 1 serving (50 grams) of Koshian (Red Bean Paste) contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Koshian (Red Bean Paste), Download Nutribit app for healthier you!
How much sugar does a Koshian (Red Bean Paste) have?
On average, 1 serving (50 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Koshian (Red Bean Paste).
How Much carbohydrates (carbs) is in Koshian (Red Bean Paste)?
The amount of carbohydrates (carbs) in Koshian (Red Bean Paste) depends on its serving size and preparation. On average, 1 serving (50 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Koshian (Red Bean Paste).
How Much Fiber is in Koshian (Red Bean Paste)?
Koshian (Red Bean Paste) contains approximately 2.5 grams of fiber in 1 serving (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Koshian (Red Bean Paste) for healthier you!
What vitamins and minerals are in a Koshian (Red Bean Paste)?
Koshian (Red Bean Paste) contains following minerals:
General
Does Koshian (Red Bean Paste) contain caffeine?
Koshian (Red Bean Paste) does not contain any caffeine.
Does Koshian (Red Bean Paste) contain alcohol?
Koshian (Red Bean Paste) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Koshian (Red Bean Paste)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Koshian (Red Bean Paste) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Koshian (Red Bean Paste) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Koshian (Red Bean Paste) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Koshian (Red Bean Paste) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Koshian (Red Bean Paste) for free?
Yes! Since Koshian (Red Bean Paste) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Koshian (Red Bean Paste) with water tracking feature?
Nutribit automatically calculates the water content of Koshian (Red Bean Paste) and adds it to your daily hydration log. Simply log Koshian (Red Bean Paste) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Koshian (Red Bean Paste) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Koshian (Red Bean Paste) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Koshian (Red Bean Paste) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Koshian (Red Bean Paste) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Koshian (Red Bean Paste)
How to burn 90 calories?
The amount of exercise required to burn off 1 serving Koshian (Red Bean Paste)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.