Toasted Sesame Noodles
Tasty Bite
13.69
% from protein66.5
% from carbs66.5
% from fatNutrition Facts
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Toasted Sesame Noodles Nutrients FAQs
Nutrients
- Toasted Sesame Noodles has 26mg of Calcium.
- Toasted Sesame Noodles has 430mg of Sodium, Na.
- Toasted Sesame Noodles has 0.9mg of Iron.
What is the calorie content of Toasted Sesame Noodles?
A typical serving 0.5 pack (125 grams) of Toasted Sesame Noodles contains approximately 210 calories.
You can check the exact calorie content by logging Toasted Sesame Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Toasted Sesame Noodles have?
The amount of fat in Toasted Sesame Noodles depends on the ingredients and preparation method. On average, one serving 0.5 pack (125 grams) of Toasted Sesame Noodles contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Toasted Sesame Noodles have?
The protein content in Toasted Sesame Noodles depends on the ingredients exists in it. On average, 0.5 pack (125 grams) of Toasted Sesame Noodles contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Toasted Sesame Noodles, Download Nutribit app for healthier you!
How much sugar does a Toasted Sesame Noodles have?
On average, 0.5 pack (125 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toasted Sesame Noodles.
How Much carbohydrates (carbs) is in Toasted Sesame Noodles?
The amount of carbohydrates (carbs) in Toasted Sesame Noodles depends on its serving size and preparation. On average, 0.5 pack (125 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Toasted Sesame Noodles.
How Much Fiber is in Toasted Sesame Noodles?
Toasted Sesame Noodles contains approximately 5 grams of fiber in 0.5 pack (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Toasted Sesame Noodles for healthier you!
What vitamins and minerals are in a Toasted Sesame Noodles?
Toasted Sesame Noodles contains following minerals:
General
Does Toasted Sesame Noodles contain caffeine?
Toasted Sesame Noodles does not contain any caffeine.
Does Toasted Sesame Noodles contain alcohol?
Toasted Sesame Noodles does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Toasted Sesame Noodles?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toasted Sesame Noodles and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Toasted Sesame Noodles quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Toasted Sesame Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toasted Sesame Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Toasted Sesame Noodles for free?
Yes! Since Toasted Sesame Noodles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Toasted Sesame Noodles with water tracking feature?
Nutribit automatically calculates the water content of Toasted Sesame Noodles and adds it to your daily hydration log. Simply log Toasted Sesame Noodles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Toasted Sesame Noodles as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Toasted Sesame Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Toasted Sesame Noodles nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Toasted Sesame Noodles data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Toasted Sesame Noodles
Fiber in Toasted Sesame Noodles supports digestion.
Fiber in Toasted Sesame Noodles aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Toasted Sesame Noodles supports heart health.
Soluble fiber in Toasted Sesame Noodles can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Toasted Sesame Noodles aids in weight management.
Fiber-rich foods in Toasted Sesame Noodles increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Toasted Sesame Noodles regulates blood sugar.
Fiber in Toasted Sesame Noodles helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Toasted Sesame Noodles promotes gut health.
Fiber in Toasted Sesame Noodles acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Toasted Sesame Noodles lowers the risk of colon cancer.
A high-fiber diet from Toasted Sesame Noodles is linked to a reduced risk of colon cancer.
Fiber in Toasted Sesame Noodles improves skin health.
Fiber in Toasted Sesame Noodles helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Toasted Sesame Noodles helps lower blood pressure.
Adequate fiber in Toasted Sesame Noodles may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Toasted Sesame Noodles boosts immune function.
Fiber in Toasted Sesame Noodles supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Toasted Sesame Noodles reduces the risk of type 2 diabetes.
Fiber in Toasted Sesame Noodles can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Toasted Sesame Noodles supports fluid balance.
Maintains Fluid Balance in Toasted Sesame Noodles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Toasted Sesame Noodles supports nerve function.
Supports Nerve Function in Toasted Sesame Noodles helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Toasted Sesame Noodles helps regulate blood pressure.
Regulates Blood Pressure in Toasted Sesame Noodles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Toasted Sesame Noodles supports muscle function.
Aids Muscle Function in Toasted Sesame Noodles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Toasted Sesame Noodles aids nutrient absorption.
Improves Nutrient Absorption in Toasted Sesame Noodles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Toasted Sesame Noodles helps balance pH levels.
Balances pH Levels in Toasted Sesame Noodles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Toasted Sesame Noodles supports bone health.
Supports Bone Health in Toasted Sesame Noodles helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 0.5 pack Toasted Sesame Noodles
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.