Toasted & Sesame Seeds
Jay One
1.3
% from protein19
% from carbs19
% from fatNutrition Facts
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Toasted & Sesame Seeds Nutrients FAQs
Nutrients
- Toasted & Sesame Seeds has 130mg of Calcium.
- Toasted & Sesame Seeds has 3mg of Sodium, Na.
- Toasted & Sesame Seeds has 4.81mg of Iron.
What is the calorie content of Toasted & Sesame Seeds?
A typical serving 1 oz (28 grams) of Toasted & Sesame Seeds contains approximately 30 calories.
You can check the exact calorie content by logging Toasted & Sesame Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Toasted & Sesame Seeds have?
The amount of fat in Toasted & Sesame Seeds depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Toasted & Sesame Seeds contains approximately 13.61 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Toasted & Sesame Seeds have?
The protein content in Toasted & Sesame Seeds depends on the ingredients exists in it. On average, 1 oz (28 grams) of Toasted & Sesame Seeds contains approximately 0.5 grams of protein.
Know your exact protein requirement and how much protein you get from Toasted & Sesame Seeds, Download Nutribit app for healthier you!
How much sugar does a Toasted & Sesame Seeds have?
On average, 1 oz (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toasted & Sesame Seeds.
How Much carbohydrates (carbs) is in Toasted & Sesame Seeds?
The amount of carbohydrates (carbs) in Toasted & Sesame Seeds depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 7.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Toasted & Sesame Seeds.
How Much Fiber is in Toasted & Sesame Seeds?
Toasted & Sesame Seeds contains approximately 2 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Toasted & Sesame Seeds for healthier you!
What vitamins and minerals are in a Toasted & Sesame Seeds?
Toasted & Sesame Seeds contains following minerals:
General
Does Toasted & Sesame Seeds contain caffeine?
Toasted & Sesame Seeds does not contain any caffeine.
Does Toasted & Sesame Seeds contain alcohol?
Toasted & Sesame Seeds does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Toasted & Sesame Seeds?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toasted & Sesame Seeds and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Toasted & Sesame Seeds quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Toasted & Sesame Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toasted & Sesame Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Toasted & Sesame Seeds for free?
Yes absolutely, Since Toasted & Sesame Seeds does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Toasted & Sesame Seeds with water tracking feature?
Toasted & Sesame Seeds does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Toasted & Sesame Seeds as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Toasted & Sesame Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Toasted & Sesame Seeds nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Toasted & Sesame Seeds data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Toasted & Sesame Seeds
How to burn 30 calories?
The amount of exercise required to burn off 1 oz Toasted & Sesame Seeds
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.