Wheat Noodles, Toasted Sesame

Soy Vay

11.45

% from protein

77.28

% from carbs

77.28

% from fat

Wheat Noodles, Toasted Sesame Nutrients FAQs

Nutrients

What is the calorie content of Wheat Noodles, Toasted Sesame?

A typical serving 0.33 box (75 grams) of Wheat Noodles, Toasted Sesame contains approximately 290 calories.

You can check the exact calorie content by logging Wheat Noodles, Toasted Sesame in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wheat Noodles, Toasted Sesame have?

The amount of fat in Wheat Noodles, Toasted Sesame depends on the ingredients and preparation method. On average, one serving 0.33 box (75 grams) of Wheat Noodles, Toasted Sesame contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wheat Noodles, Toasted Sesame have?

The protein content in Wheat Noodles, Toasted Sesame depends on the ingredients exists in it. On average, 0.33 box (75 grams) of Wheat Noodles, Toasted Sesame contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Wheat Noodles, Toasted Sesame, Download Nutribit app for healthier you!

How much sugar does a Wheat Noodles, Toasted Sesame have?

On average, 0.33 box (75 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wheat Noodles, Toasted Sesame.

How Much carbohydrates (carbs) is in Wheat Noodles, Toasted Sesame?

The amount of carbohydrates (carbs) in Wheat Noodles, Toasted Sesame depends on its serving size and preparation. On average, 0.33 box (75 grams) contains about 54 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wheat Noodles, Toasted Sesame.

How Much Fiber is in Wheat Noodles, Toasted Sesame?

Wheat Noodles, Toasted Sesame contains approximately 2 grams of fiber in 0.33 box (75 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wheat Noodles, Toasted Sesame for healthier you!

What vitamins and minerals are in a Wheat Noodles, Toasted Sesame?

Wheat Noodles, Toasted Sesame contains following minerals:

  • Wheat Noodles, Toasted Sesame has 26mg of Calcium.
  • Wheat Noodles, Toasted Sesame has 560mg of Sodium, Na.
  • Wheat Noodles, Toasted Sesame has 2.7mg of Iron.

General

Does Wheat Noodles, Toasted Sesame contain caffeine?

Wheat Noodles, Toasted Sesame does not contain any caffeine.

Does Wheat Noodles, Toasted Sesame contain alcohol?

Wheat Noodles, Toasted Sesame does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wheat Noodles, Toasted Sesame?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wheat Noodles, Toasted Sesame and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wheat Noodles, Toasted Sesame quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wheat Noodles, Toasted Sesame in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wheat Noodles, Toasted Sesame and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wheat Noodles, Toasted Sesame for free?

Yes! Since Wheat Noodles, Toasted Sesame contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wheat Noodles, Toasted Sesame with water tracking feature?

Nutribit automatically calculates the water content of Wheat Noodles, Toasted Sesame and adds it to your daily hydration log. Simply log Wheat Noodles, Toasted Sesame in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wheat Noodles, Toasted Sesame as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wheat Noodles, Toasted Sesame and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wheat Noodles, Toasted Sesame nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wheat Noodles, Toasted Sesame data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wheat Noodles, Toasted Sesame

Total Carbohydrates in Wheat Noodles, Toasted Sesame provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Wheat Noodles, Toasted Sesame are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Wheat Noodles, Toasted Sesame supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Wheat Noodles, Toasted Sesame aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Wheat Noodles, Toasted Sesame helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Wheat Noodles, Toasted Sesame help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Wheat Noodles, Toasted Sesame helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Wheat Noodles, Toasted Sesame can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Wheat Noodles, Toasted Sesame aids weight management by helping you feel full longer.

Fiber-rich carbs from Wheat Noodles, Toasted Sesame help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Wheat Noodles, Toasted Sesame enhances brain function and helps improve memory and focus.

Glucose from Wheat Noodles, Toasted Sesame is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Wheat Noodles, Toasted Sesame boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Wheat Noodles, Toasted Sesame provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Wheat Noodles, Toasted Sesame promotes gut health by feeding beneficial gut bacteria.

Fiber in Wheat Noodles, Toasted Sesame serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Wheat Noodles, Toasted Sesame improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Wheat Noodles, Toasted Sesame support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Wheat Noodles, Toasted Sesame helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Wheat Noodles, Toasted Sesame, help regulate blood pressure and reduce hypertension risk.

Protein in Wheat Noodles, Toasted Sesame supports building and repairing tissues.

Builds and repairs tissues in Wheat Noodles, Toasted Sesame is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Wheat Noodles, Toasted Sesame supports immune function.

Supports immune function in Wheat Noodles, Toasted Sesame is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Wheat Noodles, Toasted Sesame helps regulate enzymes and hormones.

Regulates enzymes and hormones in Wheat Noodles, Toasted Sesame is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Wheat Noodles, Toasted Sesame provides energy.

Provides energy in Wheat Noodles, Toasted Sesame can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Wheat Noodles, Toasted Sesame supports muscle growth and strength.

Supports muscle growth and strength in Wheat Noodles, Toasted Sesame is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Wheat Noodles, Toasted Sesame helps in weight management.

Helps in weight management in Wheat Noodles, Toasted Sesame promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Wheat Noodles, Toasted Sesame aids in the production of hemoglobin.

Aids in the production of hemoglobin in Wheat Noodles, Toasted Sesame is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Wheat Noodles, Toasted Sesame supports bone health.

Supports bone health in Wheat Noodles, Toasted Sesame plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Wheat Noodles, Toasted Sesame improves skin, hair, and nails.

Improves skin, hair, and nails in Wheat Noodles, Toasted Sesame is essential for the health and growth of hair, skin, and nails.

Protein in Wheat Noodles, Toasted Sesame regulates blood sugar levels.

Regulates blood sugar levels in Wheat Noodles, Toasted Sesame helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Wheat Noodles, Toasted Sesame supports fluid balance.

Maintains Fluid Balance in Wheat Noodles, Toasted Sesame helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Wheat Noodles, Toasted Sesame supports nerve function.

Supports Nerve Function in Wheat Noodles, Toasted Sesame helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Wheat Noodles, Toasted Sesame helps regulate blood pressure.

Regulates Blood Pressure in Wheat Noodles, Toasted Sesame helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Wheat Noodles, Toasted Sesame supports muscle function.

Aids Muscle Function in Wheat Noodles, Toasted Sesame helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Wheat Noodles, Toasted Sesame aids nutrient absorption.

Improves Nutrient Absorption in Wheat Noodles, Toasted Sesame assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Wheat Noodles, Toasted Sesame helps balance pH levels.

Balances pH Levels in Wheat Noodles, Toasted Sesame helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Wheat Noodles, Toasted Sesame supports bone health.

Supports Bone Health in Wheat Noodles, Toasted Sesame helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 0.33 box Wheat Noodles, Toasted Sesame

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP