Flatbread, Toasted Sesame
Roland
10.26
% from protein66.67
% from carbs66.67
% from fatNutrition Facts
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Flatbread, Toasted Sesame Nutrients FAQs
Nutrients
- Flatbread, Toasted Sesame has 30mg of Calcium.
- Flatbread, Toasted Sesame has 125mg of Sodium, Na.
- Flatbread, Toasted Sesame has 30mg of Potassium, K.
- Flatbread, Toasted Sesame has 0.8mg of Iron.
What is the calorie content of Flatbread, Toasted Sesame?
A typical serving 2 pieces (18 grams) of Flatbread, Toasted Sesame contains approximately 80 calories.
You can check the exact calorie content by logging Flatbread, Toasted Sesame in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Flatbread, Toasted Sesame have?
The amount of fat in Flatbread, Toasted Sesame depends on the ingredients and preparation method. On average, one serving 2 pieces (18 grams) of Flatbread, Toasted Sesame contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Flatbread, Toasted Sesame have?
The protein content in Flatbread, Toasted Sesame depends on the ingredients exists in it. On average, 2 pieces (18 grams) of Flatbread, Toasted Sesame contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Flatbread, Toasted Sesame, Download Nutribit app for healthier you!
How much sugar does a Flatbread, Toasted Sesame have?
On average, 2 pieces (18 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flatbread, Toasted Sesame.
How Much carbohydrates (carbs) is in Flatbread, Toasted Sesame?
The amount of carbohydrates (carbs) in Flatbread, Toasted Sesame depends on its serving size and preparation. On average, 2 pieces (18 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Flatbread, Toasted Sesame.
How Much Fiber is in Flatbread, Toasted Sesame?
Flatbread, Toasted Sesame contains approximately 1 grams of fiber in 2 pieces (18 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Flatbread, Toasted Sesame for healthier you!
What vitamins and minerals are in a Flatbread, Toasted Sesame?
Flatbread, Toasted Sesame contains following minerals:
General
Does Flatbread, Toasted Sesame contain caffeine?
Flatbread, Toasted Sesame does not contain any caffeine.
Does Flatbread, Toasted Sesame contain alcohol?
Flatbread, Toasted Sesame does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Flatbread, Toasted Sesame?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flatbread, Toasted Sesame and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Flatbread, Toasted Sesame quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Flatbread, Toasted Sesame in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flatbread, Toasted Sesame and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Flatbread, Toasted Sesame for free?
Yes! Since Flatbread, Toasted Sesame contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Flatbread, Toasted Sesame with water tracking feature?
Nutribit automatically calculates the water content of Flatbread, Toasted Sesame and adds it to your daily hydration log. Simply log Flatbread, Toasted Sesame in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Flatbread, Toasted Sesame as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Flatbread, Toasted Sesame and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Flatbread, Toasted Sesame nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Flatbread, Toasted Sesame data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Flatbread, Toasted Sesame
How to burn 80 calories?
The amount of exercise required to burn off 2 pieces Flatbread, Toasted Sesame
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.