Toasted Sesame Seed

McCormick

11.49

% from protein

16.09

% from carbs

16.09

% from fat

Toasted Sesame Seed Nutrients FAQs

Nutrients

What is the calorie content of Toasted Sesame Seed?

A typical serving 1 oz (28.35 grams) of Toasted Sesame Seed contains approximately 160 calories.

You can check the exact calorie content by logging Toasted Sesame Seed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Toasted Sesame Seed have?

The amount of fat in Toasted Sesame Seed depends on the ingredients and preparation method. On average, one serving 1 oz (28.35 grams) of Toasted Sesame Seed contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Toasted Sesame Seed have?

The protein content in Toasted Sesame Seed depends on the ingredients exists in it. On average, 1 oz (28.35 grams) of Toasted Sesame Seed contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Toasted Sesame Seed, Download Nutribit app for healthier you!

How much sugar does a Toasted Sesame Seed have?

On average, 1 oz (28.35 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toasted Sesame Seed.

How Much carbohydrates (carbs) is in Toasted Sesame Seed?

The amount of carbohydrates (carbs) in Toasted Sesame Seed depends on its serving size and preparation. On average, 1 oz (28.35 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Toasted Sesame Seed.

How Much Fiber is in Toasted Sesame Seed?

Toasted Sesame Seed contains approximately 4 grams of fiber in 1 oz (28.35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Toasted Sesame Seed for healthier you!

What vitamins and minerals are in a Toasted Sesame Seed?

Toasted Sesame Seed contains following minerals:

  • Toasted Sesame Seed has 280mg of Calcium.
  • Toasted Sesame Seed has 130mg of Potassium, K.
  • Toasted Sesame Seed has 4.2mg of Iron.

General

Does Toasted Sesame Seed contain caffeine?

Toasted Sesame Seed does not contain any caffeine.

Does Toasted Sesame Seed contain alcohol?

Toasted Sesame Seed does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Toasted Sesame Seed?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toasted Sesame Seed and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Toasted Sesame Seed quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Toasted Sesame Seed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toasted Sesame Seed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Toasted Sesame Seed for free?

Yes absolutely, Since Toasted Sesame Seed does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Toasted Sesame Seed with water tracking feature?

Toasted Sesame Seed does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Toasted Sesame Seed as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Toasted Sesame Seed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Toasted Sesame Seed nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Toasted Sesame Seed data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Toasted Sesame Seed

Calcium in Toasted Sesame Seed supports bone health.

Calcium in Toasted Sesame Seed is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Toasted Sesame Seed supports muscle function.

Calcium in Toasted Sesame Seed plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Toasted Sesame Seed supports heart health.

Calcium in Toasted Sesame Seed helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Toasted Sesame Seed supports nerve transmission.

Calcium in Toasted Sesame Seed is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Toasted Sesame Seed supports blood clotting.

Calcium in Toasted Sesame Seed is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Toasted Sesame Seed supports hormonal secretion.

Calcium in Toasted Sesame Seed regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Toasted Sesame Seed supports weight management.

Calcium in Toasted Sesame Seed may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Toasted Sesame Seed supports dental health.

Calcium in Toasted Sesame Seed strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Toasted Sesame Seed supports blood pressure regulation.

Calcium in Toasted Sesame Seed, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 160 calories?

The amount of exercise required to burn off 1 oz Toasted Sesame Seed

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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