Coconut Milk, Premium Unsweetened

Thai Kitchen

Total Energy

130

kcal

6.3

% from carbs

1.57

% from protein

92.13

% from fats

In 80 g

% daily value

Total Fat

13g

20%

Saturated

12g

60%

Sodium, Na

30mg

1.3%

Potassium, K

100mg

2.1%

Total Carbohydrates

2g

0.7%

Sugars

1g

2%

Protein

0.5g

1%

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Coconut Milk, Premium Unsweetened

A typical serving 0.33 cup of Coconut Milk, Premium Unsweetened (80 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Coconut Milk, Premium Unsweetened depends on the ingredients and preparation method. On average, one serving 0.33 cup (80 grams) of Coconut Milk, Premium Unsweetened contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Coconut Milk, Premium Unsweetened depends on the ingredients exists in it. On average, 0.33 cup of Coconut Milk, Premium Unsweetened (about 80 grams) contains approximately 0.5 grams of protein.

On average, 0.33 cup (about 80 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 cup (about 80 grams) contains about 2 grams of carbohydrates.

Coconut Milk, Premium Unsweetened contains approximately 0 grams of fiber in 0.33 cup (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 0.33 cup Coconut Milk, Premium Unsweetened

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.