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Low Fat Cottage Cheese, Fruit on Bottom

Sunnyside Farms

160

kcal Energy

43.1%

% from carbs

40.7%

% from protein

16.2%

% from fats

In 170 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g
Calories
160

% Daily Value

Total Fat 3 g
4.6%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 15 mg
5%
Sodium, Na 500 mg
21.7%
Total Carbohydrates 18 g
6.5%
Fiber 0 g
Sugars 15 g
30%
Protein 17 g
34%
Iron 0 mg
Vitamin A, IU 200 IU
Vitamin C, total ascorbic acid 3.6 mg
Calcium, Ca 195 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Low Fat Cottage Cheese, Fruit on Bottom

Nutrients

What is the calorie content of Low Fat Cottage Cheese, Fruit on Bottom?

A typical serving 1 cont of Low Fat Cottage Cheese, Fruit on Bottom (170 grams) contains approximately 160 calories. You can check the exact calorie content by logging Low Fat Cottage Cheese, Fruit on Bottom in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Low Fat Cottage Cheese, Fruit on Bottom have?

The amount of fat in Low Fat Cottage Cheese, Fruit on Bottom depends on the ingredients and preparation method. On average, one serving 1 cont (170 grams) of Low Fat Cottage Cheese, Fruit on Bottom contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Low Fat Cottage Cheese, Fruit on Bottom have?

The protein content in Low Fat Cottage Cheese, Fruit on Bottom depends on the ingredients exists in it. On average, 1 cont of Low Fat Cottage Cheese, Fruit on Bottom (about 170 grams) contains approximately 17 grams of protein.

Is Low Fat Cottage Cheese, Fruit on Bottom a good source of protein?

The protein content in Low Fat Cottage Cheese, Fruit on Bottom depends on the ingredients exists in it. On average, 1 cont of Low Fat Cottage Cheese, Fruit on Bottom (about 170 grams) contains approximately 17 grams of protein.

How much sugar does a Low Fat Cottage Cheese, Fruit on Bottom have?

On average, 1 cont (about 170 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Low Fat Cottage Cheese, Fruit on Bottom contain added sugar?

On average, 1 cont (about 170 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Low Fat Cottage Cheese, Fruit on Bottom?

On average, 1 cont (about 170 grams) contains about 18 grams of carbohydrates.

How Much Fiber is in Low Fat Cottage Cheese, Fruit on Bottom?

Low Fat Cottage Cheese, Fruit on Bottom contains approximately 0 grams of fiber in 1 cont (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Low Fat Cottage Cheese, Fruit on Bottom?

Low Fat Cottage Cheese, Fruit on Bottom contains approximately 0 grams of fiber in 1 cont (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Low Fat Cottage Cheese, Fruit on Bottom suitable for vegans?

Low Fat Cottage Cheese, Fruit on Bottom contains approximately 0 grams of fiber in 1 cont (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Low Fat Cottage Cheese, Fruit on Bottom contain caffeine?

Low Fat Cottage Cheese, Fruit on Bottom contains approximately 0 grams of fiber in 1 cont (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Low Fat Cottage Cheese, Fruit on Bottom contain alcohol?

Low Fat Cottage Cheese, Fruit on Bottom contains approximately 0 grams of fiber in 1 cont (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Low Fat Cottage Cheese, Fruit on Bottom healthier?

Low Fat Cottage Cheese, Fruit on Bottom contains approximately 0 grams of fiber in 1 cont (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Low Fat Cottage Cheese, Fruit on Bottom in Nutribit?

Low Fat Cottage Cheese, Fruit on Bottom contains approximately 0 grams of fiber in 1 cont (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Low Fat Cottage Cheese, Fruit on Bottom?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Low Fat Cottage Cheese, Fruit on Bottom and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Low Fat Cottage Cheese, Fruit on Bottom quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Low Fat Cottage Cheese, Fruit on Bottom in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Low Fat Cottage Cheese, Fruit on Bottom and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Low Fat Cottage Cheese, Fruit on Bottom for free?

Yes! Since Low Fat Cottage Cheese, Fruit on Bottom contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Low Fat Cottage Cheese, Fruit on Bottom with water tracking feature?

Nutribit automatically calculates the water content of Low Fat Cottage Cheese, Fruit on Bottom and adds it to your daily hydration log. Simply log Low Fat Cottage Cheese, Fruit on Bottom in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Low Fat Cottage Cheese, Fruit on Bottom as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Low Fat Cottage Cheese, Fruit on Bottom and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Low Fat Cottage Cheese, Fruit on Bottom nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Low Fat Cottage Cheese, Fruit on Bottom data can be accessed offline in the Nutribit app anytime anywhere!