Fruit, Cheese & Vanilla Fruit Dip

Sunnyside Farms

Total Energy

350

kcal

33.71

% from carbs

15.73

% from protein

50.56

% from fats

In 185 g

% daily value

Total Fat

20g

30.8%

Saturated

12g

60%

Cholesterol

65mg

21.7%

Sodium, Na

350mg

15.2%

Potassium, K

65mg

1.4%

Total Carbohydrates

30g

10.9%

Fiber

2g

7.1%

Sugars

23g

46%

Protein

14g

28%

Calcium, Ca

455mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fruit, Cheese & Vanilla Fruit Dip

A typical serving 1 package of Fruit, Cheese & Vanilla Fruit Dip (185 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fruit, Cheese & Vanilla Fruit Dip depends on the ingredients and preparation method. On average, one serving 1 package (185 grams) of Fruit, Cheese & Vanilla Fruit Dip contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fruit, Cheese & Vanilla Fruit Dip depends on the ingredients exists in it. On average, 1 package of Fruit, Cheese & Vanilla Fruit Dip (about 185 grams) contains approximately 14 grams of protein.

On average, 1 package (about 185 grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 185 grams) contains about 30 grams of carbohydrates.

Fruit, Cheese & Vanilla Fruit Dip contains approximately 2 grams of fiber in 1 package (about 185 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 package Fruit, Cheese & Vanilla Fruit Dip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.