Pear, Grape, Cheddar Cheese & Cranberry
Sunnyside Farms
14.06
% from protein43.75
% from carbs43.75
% from fatNutrition Facts
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Pear, Grape, Cheddar Cheese & Cranberry Nutrients FAQs
Nutrients
- Vitamin A:Pear, Grape, Cheddar Cheese & Cranberry has 400 IU of Vitamin A.
- Vitamin C:Pear, Grape, Cheddar Cheese & Cranberry has 954 mg of Vitamin C.
- Pear, Grape, Cheddar Cheese & Cranberry has 455mg of Calcium.
- Pear, Grape, Cheddar Cheese & Cranberry has 230mg of Sodium, Na.
- Pear, Grape, Cheddar Cheese & Cranberry has 0.36mg of Iron.
What is the calorie content of Pear, Grape, Cheddar Cheese & Cranberry?
A typical serving 1 package (144 grams) of Pear, Grape, Cheddar Cheese & Cranberry contains approximately 250 calories.
You can check the exact calorie content by logging Pear, Grape, Cheddar Cheese & Cranberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pear, Grape, Cheddar Cheese & Cranberry have?
The amount of fat in Pear, Grape, Cheddar Cheese & Cranberry depends on the ingredients and preparation method. On average, one serving 1 package (144 grams) of Pear, Grape, Cheddar Cheese & Cranberry contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pear, Grape, Cheddar Cheese & Cranberry have?
The protein content in Pear, Grape, Cheddar Cheese & Cranberry depends on the ingredients exists in it. On average, 1 package (144 grams) of Pear, Grape, Cheddar Cheese & Cranberry contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Pear, Grape, Cheddar Cheese & Cranberry, Download Nutribit app for healthier you!
How much sugar does a Pear, Grape, Cheddar Cheese & Cranberry have?
On average, 1 package (144 grams) contains about 22 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pear, Grape, Cheddar Cheese & Cranberry.
How Much carbohydrates (carbs) is in Pear, Grape, Cheddar Cheese & Cranberry?
The amount of carbohydrates (carbs) in Pear, Grape, Cheddar Cheese & Cranberry depends on its serving size and preparation. On average, 1 package (144 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pear, Grape, Cheddar Cheese & Cranberry.
How Much Fiber is in Pear, Grape, Cheddar Cheese & Cranberry?
Pear, Grape, Cheddar Cheese & Cranberry contains approximately 3 grams of fiber in 1 package (144 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pear, Grape, Cheddar Cheese & Cranberry for healthier you!
What vitamins and minerals are in a Pear, Grape, Cheddar Cheese & Cranberry?
Vitamins in Pear, Grape, Cheddar Cheese & Cranberry:
Pear, Grape, Cheddar Cheese & Cranberry contains following minerals:
General
Does Pear, Grape, Cheddar Cheese & Cranberry contain caffeine?
Pear, Grape, Cheddar Cheese & Cranberry does not contain any caffeine.
Does Pear, Grape, Cheddar Cheese & Cranberry contain alcohol?
Pear, Grape, Cheddar Cheese & Cranberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pear, Grape, Cheddar Cheese & Cranberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pear, Grape, Cheddar Cheese & Cranberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pear, Grape, Cheddar Cheese & Cranberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pear, Grape, Cheddar Cheese & Cranberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pear, Grape, Cheddar Cheese & Cranberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pear, Grape, Cheddar Cheese & Cranberry for free?
Yes! Since Pear, Grape, Cheddar Cheese & Cranberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pear, Grape, Cheddar Cheese & Cranberry with water tracking feature?
Nutribit automatically calculates the water content of Pear, Grape, Cheddar Cheese & Cranberry and adds it to your daily hydration log. Simply log Pear, Grape, Cheddar Cheese & Cranberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pear, Grape, Cheddar Cheese & Cranberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pear, Grape, Cheddar Cheese & Cranberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pear, Grape, Cheddar Cheese & Cranberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pear, Grape, Cheddar Cheese & Cranberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pear, Grape, Cheddar Cheese & Cranberry
Protein in Pear, Grape, Cheddar Cheese & Cranberry supports building and repairing tissues.
Builds and repairs tissues in Pear, Grape, Cheddar Cheese & Cranberry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pear, Grape, Cheddar Cheese & Cranberry supports immune function.
Supports immune function in Pear, Grape, Cheddar Cheese & Cranberry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pear, Grape, Cheddar Cheese & Cranberry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pear, Grape, Cheddar Cheese & Cranberry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pear, Grape, Cheddar Cheese & Cranberry provides energy.
Provides energy in Pear, Grape, Cheddar Cheese & Cranberry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pear, Grape, Cheddar Cheese & Cranberry supports muscle growth and strength.
Supports muscle growth and strength in Pear, Grape, Cheddar Cheese & Cranberry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pear, Grape, Cheddar Cheese & Cranberry helps in weight management.
Helps in weight management in Pear, Grape, Cheddar Cheese & Cranberry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pear, Grape, Cheddar Cheese & Cranberry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pear, Grape, Cheddar Cheese & Cranberry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pear, Grape, Cheddar Cheese & Cranberry supports bone health.
Supports bone health in Pear, Grape, Cheddar Cheese & Cranberry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pear, Grape, Cheddar Cheese & Cranberry improves skin, hair, and nails.
Improves skin, hair, and nails in Pear, Grape, Cheddar Cheese & Cranberry is essential for the health and growth of hair, skin, and nails.
Protein in Pear, Grape, Cheddar Cheese & Cranberry regulates blood sugar levels.
Regulates blood sugar levels in Pear, Grape, Cheddar Cheese & Cranberry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Pear, Grape, Cheddar Cheese & Cranberry supports bone health.
Calcium in Pear, Grape, Cheddar Cheese & Cranberry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pear, Grape, Cheddar Cheese & Cranberry supports muscle function.
Calcium in Pear, Grape, Cheddar Cheese & Cranberry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pear, Grape, Cheddar Cheese & Cranberry supports heart health.
Calcium in Pear, Grape, Cheddar Cheese & Cranberry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Pear, Grape, Cheddar Cheese & Cranberry supports nerve transmission.
Calcium in Pear, Grape, Cheddar Cheese & Cranberry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pear, Grape, Cheddar Cheese & Cranberry supports blood clotting.
Calcium in Pear, Grape, Cheddar Cheese & Cranberry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pear, Grape, Cheddar Cheese & Cranberry supports hormonal secretion.
Calcium in Pear, Grape, Cheddar Cheese & Cranberry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pear, Grape, Cheddar Cheese & Cranberry supports weight management.
Calcium in Pear, Grape, Cheddar Cheese & Cranberry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pear, Grape, Cheddar Cheese & Cranberry supports dental health.
Calcium in Pear, Grape, Cheddar Cheese & Cranberry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pear, Grape, Cheddar Cheese & Cranberry supports blood pressure regulation.
Calcium in Pear, Grape, Cheddar Cheese & Cranberry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 250 calories?
The amount of exercise required to burn off 1 package Pear, Grape, Cheddar Cheese & Cranberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.