White Cheddar Cheese, Crackers and Grapes

Sunnyside Farms

Total Energy

250

kcal

43.02

% from carbs

15.12

% from protein

41.86

% from fats

In 153 g

% daily value

Total Fat

16g

24.6%

Saturated

8g

40%

Cholesterol

45mg

15%

Sodium, Na

280mg

12.2%

Total Carbohydrates

37g

13.5%

Fiber

1g

3.6%

Sugars

13g

26%

Protein

13g

26%

Calcium, Ca

390mg

Iron, Fe

0.7mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about White Cheddar Cheese, Crackers and Grapes

A typical serving 1 package of White Cheddar Cheese, Crackers and Grapes (153 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in White Cheddar Cheese, Crackers and Grapes depends on the ingredients and preparation method. On average, one serving 1 package (153 grams) of White Cheddar Cheese, Crackers and Grapes contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in White Cheddar Cheese, Crackers and Grapes depends on the ingredients exists in it. On average, 1 package of White Cheddar Cheese, Crackers and Grapes (about 153 grams) contains approximately 13 grams of protein.

On average, 1 package (about 153 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 153 grams) contains about 37 grams of carbohydrates.

White Cheddar Cheese, Crackers and Grapes contains approximately 1 grams of fiber in 1 package (about 153 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 package White Cheddar Cheese, Crackers and Grapes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.