White Cheddar Cheese, Crackers and Grapes
Sunnyside Farms
15.12
% from protein43.02
% from carbs43.02
% from fatNutrition Facts
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White Cheddar Cheese, Crackers and Grapes Nutrients FAQs
Nutrients
- Vitamin A:White Cheddar Cheese, Crackers and Grapes has 500 IU of Vitamin A.
- Vitamin C:White Cheddar Cheese, Crackers and Grapes has 9 mg of Vitamin C.
- White Cheddar Cheese, Crackers and Grapes has 390mg of Calcium.
- White Cheddar Cheese, Crackers and Grapes has 280mg of Sodium, Na.
- White Cheddar Cheese, Crackers and Grapes has 0.72mg of Iron.
What is the calorie content of White Cheddar Cheese, Crackers and Grapes?
A typical serving 1 package (153 grams) of White Cheddar Cheese, Crackers and Grapes contains approximately 250 calories.
You can check the exact calorie content by logging White Cheddar Cheese, Crackers and Grapes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a White Cheddar Cheese, Crackers and Grapes have?
The amount of fat in White Cheddar Cheese, Crackers and Grapes depends on the ingredients and preparation method. On average, one serving 1 package (153 grams) of White Cheddar Cheese, Crackers and Grapes contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a White Cheddar Cheese, Crackers and Grapes have?
The protein content in White Cheddar Cheese, Crackers and Grapes depends on the ingredients exists in it. On average, 1 package (153 grams) of White Cheddar Cheese, Crackers and Grapes contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from White Cheddar Cheese, Crackers and Grapes, Download Nutribit app for healthier you!
How much sugar does a White Cheddar Cheese, Crackers and Grapes have?
On average, 1 package (153 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Cheddar Cheese, Crackers and Grapes.
How Much carbohydrates (carbs) is in White Cheddar Cheese, Crackers and Grapes?
The amount of carbohydrates (carbs) in White Cheddar Cheese, Crackers and Grapes depends on its serving size and preparation. On average, 1 package (153 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from White Cheddar Cheese, Crackers and Grapes.
How Much Fiber is in White Cheddar Cheese, Crackers and Grapes?
White Cheddar Cheese, Crackers and Grapes contains approximately 1 grams of fiber in 1 package (153 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from White Cheddar Cheese, Crackers and Grapes for healthier you!
What vitamins and minerals are in a White Cheddar Cheese, Crackers and Grapes?
Vitamins in White Cheddar Cheese, Crackers and Grapes:
White Cheddar Cheese, Crackers and Grapes contains following minerals:
General
Does White Cheddar Cheese, Crackers and Grapes contain caffeine?
White Cheddar Cheese, Crackers and Grapes does not contain any caffeine.
Does White Cheddar Cheese, Crackers and Grapes contain alcohol?
White Cheddar Cheese, Crackers and Grapes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for White Cheddar Cheese, Crackers and Grapes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Cheddar Cheese, Crackers and Grapes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize White Cheddar Cheese, Crackers and Grapes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of White Cheddar Cheese, Crackers and Grapes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Cheddar Cheese, Crackers and Grapes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from White Cheddar Cheese, Crackers and Grapes for free?
Yes! Since White Cheddar Cheese, Crackers and Grapes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from White Cheddar Cheese, Crackers and Grapes with water tracking feature?
Nutribit automatically calculates the water content of White Cheddar Cheese, Crackers and Grapes and adds it to your daily hydration log. Simply log White Cheddar Cheese, Crackers and Grapes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes White Cheddar Cheese, Crackers and Grapes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including White Cheddar Cheese, Crackers and Grapes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access White Cheddar Cheese, Crackers and Grapes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, White Cheddar Cheese, Crackers and Grapes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of White Cheddar Cheese, Crackers and Grapes
Protein in White Cheddar Cheese, Crackers and Grapes supports building and repairing tissues.
Builds and repairs tissues in White Cheddar Cheese, Crackers and Grapes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in White Cheddar Cheese, Crackers and Grapes supports immune function.
Supports immune function in White Cheddar Cheese, Crackers and Grapes is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in White Cheddar Cheese, Crackers and Grapes helps regulate enzymes and hormones.
Regulates enzymes and hormones in White Cheddar Cheese, Crackers and Grapes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in White Cheddar Cheese, Crackers and Grapes provides energy.
Provides energy in White Cheddar Cheese, Crackers and Grapes can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in White Cheddar Cheese, Crackers and Grapes supports muscle growth and strength.
Supports muscle growth and strength in White Cheddar Cheese, Crackers and Grapes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in White Cheddar Cheese, Crackers and Grapes helps in weight management.
Helps in weight management in White Cheddar Cheese, Crackers and Grapes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in White Cheddar Cheese, Crackers and Grapes aids in the production of hemoglobin.
Aids in the production of hemoglobin in White Cheddar Cheese, Crackers and Grapes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in White Cheddar Cheese, Crackers and Grapes supports bone health.
Supports bone health in White Cheddar Cheese, Crackers and Grapes plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in White Cheddar Cheese, Crackers and Grapes improves skin, hair, and nails.
Improves skin, hair, and nails in White Cheddar Cheese, Crackers and Grapes is essential for the health and growth of hair, skin, and nails.
Protein in White Cheddar Cheese, Crackers and Grapes regulates blood sugar levels.
Regulates blood sugar levels in White Cheddar Cheese, Crackers and Grapes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in White Cheddar Cheese, Crackers and Grapes supports bone health.
Calcium in White Cheddar Cheese, Crackers and Grapes is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in White Cheddar Cheese, Crackers and Grapes supports muscle function.
Calcium in White Cheddar Cheese, Crackers and Grapes plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in White Cheddar Cheese, Crackers and Grapes supports heart health.
Calcium in White Cheddar Cheese, Crackers and Grapes helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in White Cheddar Cheese, Crackers and Grapes supports nerve transmission.
Calcium in White Cheddar Cheese, Crackers and Grapes is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in White Cheddar Cheese, Crackers and Grapes supports blood clotting.
Calcium in White Cheddar Cheese, Crackers and Grapes is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in White Cheddar Cheese, Crackers and Grapes supports hormonal secretion.
Calcium in White Cheddar Cheese, Crackers and Grapes regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in White Cheddar Cheese, Crackers and Grapes supports weight management.
Calcium in White Cheddar Cheese, Crackers and Grapes may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in White Cheddar Cheese, Crackers and Grapes supports dental health.
Calcium in White Cheddar Cheese, Crackers and Grapes strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in White Cheddar Cheese, Crackers and Grapes supports blood pressure regulation.
Calcium in White Cheddar Cheese, Crackers and Grapes, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 250 calories?
The amount of exercise required to burn off 1 package White Cheddar Cheese, Crackers and Grapes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.