Soup, Chicken Tortilla with Red Quinoa

Back to Nature

20.29

% from protein

66.67

% from carbs

66.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 245 g(245g)
Amount per serving
Calories
130
% Daily value*

Total Fat 2 g
3.1%

Cholesterol 10 mg
3.3%

Sodium, Na 540 mg
23.5%

Total Carbohydrates 23 g
8.4%

Fiber 3 g
10.7%

Sugars 3 g
6%

Protein 7 g
14%

Vitamin A 300 IU

Vitamin C 3.6 mg

Calcium 78 mg

Iron 1.8 mg

Soup, Chicken Tortilla with Red Quinoa Nutrients FAQs

Nutrients

What is the calorie content of Soup, Chicken Tortilla with Red Quinoa?

A typical serving 1 cup (245 grams) of Soup, Chicken Tortilla with Red Quinoa contains approximately 130 calories.

You can check the exact calorie content by logging Soup, Chicken Tortilla with Red Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soup, Chicken Tortilla with Red Quinoa have?

The amount of fat in Soup, Chicken Tortilla with Red Quinoa depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Soup, Chicken Tortilla with Red Quinoa contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soup, Chicken Tortilla with Red Quinoa have?

The protein content in Soup, Chicken Tortilla with Red Quinoa depends on the ingredients exists in it. On average, 1 cup (245 grams) of Soup, Chicken Tortilla with Red Quinoa contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Soup, Chicken Tortilla with Red Quinoa, Download Nutribit app for healthier you!

How much sugar does a Soup, Chicken Tortilla with Red Quinoa have?

On average, 1 cup (245 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soup, Chicken Tortilla with Red Quinoa.

How Much carbohydrates (carbs) is in Soup, Chicken Tortilla with Red Quinoa?

The amount of carbohydrates (carbs) in Soup, Chicken Tortilla with Red Quinoa depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soup, Chicken Tortilla with Red Quinoa.

How Much Fiber is in Soup, Chicken Tortilla with Red Quinoa?

Soup, Chicken Tortilla with Red Quinoa contains approximately 3 grams of fiber in 1 cup (245 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Soup, Chicken Tortilla with Red Quinoa for healthier you!

What vitamins and minerals are in a Soup, Chicken Tortilla with Red Quinoa?

Vitamins in Soup, Chicken Tortilla with Red Quinoa:

  • Vitamin A:Soup, Chicken Tortilla with Red Quinoa has 300 IU of Vitamin A.
  • Vitamin C:Soup, Chicken Tortilla with Red Quinoa has 3.6 mg of Vitamin C.

Soup, Chicken Tortilla with Red Quinoa contains following minerals:

  • Soup, Chicken Tortilla with Red Quinoa has 78mg of Calcium.
  • Soup, Chicken Tortilla with Red Quinoa has 540mg of Sodium, Na.
  • Soup, Chicken Tortilla with Red Quinoa has 1.8mg of Iron.

General

Does Soup, Chicken Tortilla with Red Quinoa contain caffeine?

Soup, Chicken Tortilla with Red Quinoa does not contain any caffeine.

Does Soup, Chicken Tortilla with Red Quinoa contain alcohol?

Soup, Chicken Tortilla with Red Quinoa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soup, Chicken Tortilla with Red Quinoa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soup, Chicken Tortilla with Red Quinoa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soup, Chicken Tortilla with Red Quinoa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soup, Chicken Tortilla with Red Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soup, Chicken Tortilla with Red Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soup, Chicken Tortilla with Red Quinoa for free?

Yes! Since Soup, Chicken Tortilla with Red Quinoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soup, Chicken Tortilla with Red Quinoa with water tracking feature?

Nutribit automatically calculates the water content of Soup, Chicken Tortilla with Red Quinoa and adds it to your daily hydration log. Simply log Soup, Chicken Tortilla with Red Quinoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soup, Chicken Tortilla with Red Quinoa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soup, Chicken Tortilla with Red Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soup, Chicken Tortilla with Red Quinoa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soup, Chicken Tortilla with Red Quinoa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soup, Chicken Tortilla with Red Quinoa

Sodium, Na in Soup, Chicken Tortilla with Red Quinoa supports fluid balance.

Maintains Fluid Balance in Soup, Chicken Tortilla with Red Quinoa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Soup, Chicken Tortilla with Red Quinoa supports nerve function.

Supports Nerve Function in Soup, Chicken Tortilla with Red Quinoa helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Soup, Chicken Tortilla with Red Quinoa helps regulate blood pressure.

Regulates Blood Pressure in Soup, Chicken Tortilla with Red Quinoa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Soup, Chicken Tortilla with Red Quinoa supports muscle function.

Aids Muscle Function in Soup, Chicken Tortilla with Red Quinoa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Soup, Chicken Tortilla with Red Quinoa aids nutrient absorption.

Improves Nutrient Absorption in Soup, Chicken Tortilla with Red Quinoa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Soup, Chicken Tortilla with Red Quinoa helps balance pH levels.

Balances pH Levels in Soup, Chicken Tortilla with Red Quinoa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Soup, Chicken Tortilla with Red Quinoa supports bone health.

Supports Bone Health in Soup, Chicken Tortilla with Red Quinoa helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 1 cup Soup, Chicken Tortilla with Red Quinoa

Set Your Weight

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Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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