Whole Milk Natural Cheese, Ricotta Con Latte

BelGioioso

18.39

% from protein

9.2

% from carbs

9.2

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 220 g(220g)
Amount per serving
Calories
360
% Daily value*
Total Fat 28 g
43.1%
Saturated 20 g
100%
Cholesterol 120 mg
40%
Sodium, Na 320 mg
13.9%
Potassium, K 376 mg
8%
Total Carbohydrates 8 g
2.9%
Sugars 8 g
16%
Protein 16 g
32%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 1040 mg
Iron 0 mg
Sugars, added 0 g

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Whole Milk Natural Cheese, Ricotta Con Latte Nutrients FAQs

Nutrients

What is the calorie content of Whole Milk Natural Cheese, Ricotta Con Latte?

A typical serving 0.25 cup (55 grams) of Whole Milk Natural Cheese, Ricotta Con Latte contains approximately 90 calories.

You can check the exact calorie content by logging Whole Milk Natural Cheese, Ricotta Con Latte in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Milk Natural Cheese, Ricotta Con Latte have?

The amount of fat in Whole Milk Natural Cheese, Ricotta Con Latte depends on the ingredients and preparation method. On average, one serving 0.25 cup (55 grams) of Whole Milk Natural Cheese, Ricotta Con Latte contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Milk Natural Cheese, Ricotta Con Latte have?

The protein content in Whole Milk Natural Cheese, Ricotta Con Latte depends on the ingredients exists in it. On average, 0.25 cup (55 grams) of Whole Milk Natural Cheese, Ricotta Con Latte contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Whole Milk Natural Cheese, Ricotta Con Latte, Download Nutribit app for healthier you!

How much sugar does a Whole Milk Natural Cheese, Ricotta Con Latte have?

On average, 0.25 cup (55 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Milk Natural Cheese, Ricotta Con Latte.

How Much carbohydrates (carbs) is in Whole Milk Natural Cheese, Ricotta Con Latte?

The amount of carbohydrates (carbs) in Whole Milk Natural Cheese, Ricotta Con Latte depends on its serving size and preparation. On average, 0.25 cup (55 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Whole Milk Natural Cheese, Ricotta Con Latte.

How Much Fiber is in Whole Milk Natural Cheese, Ricotta Con Latte?

Whole Milk Natural Cheese, Ricotta Con Latte contains approximately 0 grams of fiber in 0.25 cup (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Milk Natural Cheese, Ricotta Con Latte for healthier you!

What vitamins and minerals are in a Whole Milk Natural Cheese, Ricotta Con Latte?

Whole Milk Natural Cheese, Ricotta Con Latte contains following minerals:

  • Whole Milk Natural Cheese, Ricotta Con Latte has 260mg of Calcium.
  • Whole Milk Natural Cheese, Ricotta Con Latte has 80mg of Sodium, Na.
  • Whole Milk Natural Cheese, Ricotta Con Latte has 94mg of Potassium, K.

General

Does Whole Milk Natural Cheese, Ricotta Con Latte contain caffeine?

Whole Milk Natural Cheese, Ricotta Con Latte does not contain any caffeine.

Does Whole Milk Natural Cheese, Ricotta Con Latte contain alcohol?

Whole Milk Natural Cheese, Ricotta Con Latte does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Whole Milk Natural Cheese, Ricotta Con Latte?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Milk Natural Cheese, Ricotta Con Latte and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Milk Natural Cheese, Ricotta Con Latte quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Milk Natural Cheese, Ricotta Con Latte in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Milk Natural Cheese, Ricotta Con Latte and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Milk Natural Cheese, Ricotta Con Latte for free?

Yes! Since Whole Milk Natural Cheese, Ricotta Con Latte contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Milk Natural Cheese, Ricotta Con Latte with water tracking feature?

Nutribit automatically calculates the water content of Whole Milk Natural Cheese, Ricotta Con Latte and adds it to your daily hydration log. Simply log Whole Milk Natural Cheese, Ricotta Con Latte in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whole Milk Natural Cheese, Ricotta Con Latte as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Milk Natural Cheese, Ricotta Con Latte and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Milk Natural Cheese, Ricotta Con Latte nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Milk Natural Cheese, Ricotta Con Latte data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Whole Milk Natural Cheese, Ricotta Con Latte

Calcium in Whole Milk Natural Cheese, Ricotta Con Latte supports bone health.

Calcium in Whole Milk Natural Cheese, Ricotta Con Latte is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Whole Milk Natural Cheese, Ricotta Con Latte supports muscle function.

Calcium in Whole Milk Natural Cheese, Ricotta Con Latte plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Whole Milk Natural Cheese, Ricotta Con Latte supports heart health.

Calcium in Whole Milk Natural Cheese, Ricotta Con Latte helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Whole Milk Natural Cheese, Ricotta Con Latte supports nerve transmission.

Calcium in Whole Milk Natural Cheese, Ricotta Con Latte is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Whole Milk Natural Cheese, Ricotta Con Latte supports blood clotting.

Calcium in Whole Milk Natural Cheese, Ricotta Con Latte is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Whole Milk Natural Cheese, Ricotta Con Latte supports hormonal secretion.

Calcium in Whole Milk Natural Cheese, Ricotta Con Latte regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Whole Milk Natural Cheese, Ricotta Con Latte supports weight management.

Calcium in Whole Milk Natural Cheese, Ricotta Con Latte may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Whole Milk Natural Cheese, Ricotta Con Latte supports dental health.

Calcium in Whole Milk Natural Cheese, Ricotta Con Latte strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Whole Milk Natural Cheese, Ricotta Con Latte supports blood pressure regulation.

Calcium in Whole Milk Natural Cheese, Ricotta Con Latte, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 90 calories?

The amount of exercise required to burn off 0.25 cup Whole Milk Natural Cheese, Ricotta Con Latte

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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