Ricotta Con Latte

BelGioioso

27.91

% from protein

9.3

% from carbs

9.3

% from fat
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Nutrition Facts

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Serving size
In 15 g(15g)
Amount per serving
Calories
22.5
% Daily value*

Total Fat 1.5 g
2.3%

Saturated 1 g
5%

Cholesterol 5 mg
1.7%

Sodium, Na 25 mg
1.1%

Total Carbohydrates 0.5 g
0.2%

Sugars 0.5 g
1%

Protein 1.5 g
3%

Vitamin A 100 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 97.5 mg

Iron 0 mg

Ricotta Con Latte Nutrients FAQs

Nutrients

What is the calorie content of Ricotta Con Latte?

A typical serving 2 tbsp (30 grams) of Ricotta Con Latte contains approximately 45 calories.

You can check the exact calorie content by logging Ricotta Con Latte in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ricotta Con Latte have?

The amount of fat in Ricotta Con Latte depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Ricotta Con Latte contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ricotta Con Latte have?

The protein content in Ricotta Con Latte depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Ricotta Con Latte contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Ricotta Con Latte, Download Nutribit app for healthier you!

How much sugar does a Ricotta Con Latte have?

On average, 2 tbsp (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ricotta Con Latte.

How Much carbohydrates (carbs) is in Ricotta Con Latte?

The amount of carbohydrates (carbs) in Ricotta Con Latte depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ricotta Con Latte.

How Much Fiber is in Ricotta Con Latte?

Ricotta Con Latte contains approximately 0 grams of fiber in 2 tbsp (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ricotta Con Latte for healthier you!

What vitamins and minerals are in a Ricotta Con Latte?

Vitamins in Ricotta Con Latte:

  • Vitamin A:Ricotta Con Latte has 200 IU of Vitamin A.

Ricotta Con Latte contains following minerals:

  • Ricotta Con Latte has 195mg of Calcium.
  • Ricotta Con Latte has 50mg of Sodium, Na.

General

Does Ricotta Con Latte contain caffeine?

Ricotta Con Latte does not contain any caffeine.

Does Ricotta Con Latte contain alcohol?

Ricotta Con Latte does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ricotta Con Latte?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ricotta Con Latte and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ricotta Con Latte quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ricotta Con Latte in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ricotta Con Latte and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ricotta Con Latte for free?

Yes! Since Ricotta Con Latte contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ricotta Con Latte with water tracking feature?

Nutribit automatically calculates the water content of Ricotta Con Latte and adds it to your daily hydration log. Simply log Ricotta Con Latte in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ricotta Con Latte as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ricotta Con Latte and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ricotta Con Latte nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ricotta Con Latte data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ricotta Con Latte

Calcium in Ricotta Con Latte supports bone health.

Calcium in Ricotta Con Latte is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Ricotta Con Latte supports muscle function.

Calcium in Ricotta Con Latte plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Ricotta Con Latte supports heart health.

Calcium in Ricotta Con Latte helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Ricotta Con Latte supports nerve transmission.

Calcium in Ricotta Con Latte is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Ricotta Con Latte supports blood clotting.

Calcium in Ricotta Con Latte is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Ricotta Con Latte supports hormonal secretion.

Calcium in Ricotta Con Latte regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Ricotta Con Latte supports weight management.

Calcium in Ricotta Con Latte may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Ricotta Con Latte supports dental health.

Calcium in Ricotta Con Latte strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Ricotta Con Latte supports blood pressure regulation.

Calcium in Ricotta Con Latte, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 45 calories?

The amount of exercise required to burn off 2 tbsp Ricotta Con Latte

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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