Gorgonzola Cheese, Crumbled

Black Bear of the Black Forest

27.45

% from protein

1.96

% from carbs

1.96

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
100
% Daily value*
Total Fat 8 g
12.3%
Saturated 5 g
25%
Cholesterol 25 mg
8.3%
Sodium, Na 380 mg
16.5%
Total Carbohydrates 0.5 g
0.2%
Sugars 0.5 g
1%
Protein 7 g
14%
Vitamin A 300 IU
Vitamin C 0 mg
Calcium 195 mg
Iron 0 mg

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Gorgonzola Cheese, Crumbled Nutrients FAQs

Nutrients

What is the calorie content of Gorgonzola Cheese, Crumbled?

A typical serving 1 oz (28 grams) of Gorgonzola Cheese, Crumbled contains approximately 100 calories.

You can check the exact calorie content by logging Gorgonzola Cheese, Crumbled in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gorgonzola Cheese, Crumbled have?

The amount of fat in Gorgonzola Cheese, Crumbled depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Gorgonzola Cheese, Crumbled contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gorgonzola Cheese, Crumbled have?

The protein content in Gorgonzola Cheese, Crumbled depends on the ingredients exists in it. On average, 1 oz (28 grams) of Gorgonzola Cheese, Crumbled contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Gorgonzola Cheese, Crumbled, Download Nutribit app for healthier you!

How much sugar does a Gorgonzola Cheese, Crumbled have?

On average, 1 oz (28 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gorgonzola Cheese, Crumbled.

How Much carbohydrates (carbs) is in Gorgonzola Cheese, Crumbled?

The amount of carbohydrates (carbs) in Gorgonzola Cheese, Crumbled depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 0.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gorgonzola Cheese, Crumbled.

How Much Fiber is in Gorgonzola Cheese, Crumbled?

Gorgonzola Cheese, Crumbled contains approximately 0 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gorgonzola Cheese, Crumbled for healthier you!

What vitamins and minerals are in a Gorgonzola Cheese, Crumbled?

Vitamins in Gorgonzola Cheese, Crumbled:

  • Vitamin A:Gorgonzola Cheese, Crumbled has 300 IU of Vitamin A.

Gorgonzola Cheese, Crumbled contains following minerals:

  • Gorgonzola Cheese, Crumbled has 195mg of Calcium.
  • Gorgonzola Cheese, Crumbled has 380mg of Sodium, Na.

General

Does Gorgonzola Cheese, Crumbled contain caffeine?

Gorgonzola Cheese, Crumbled does not contain any caffeine.

Does Gorgonzola Cheese, Crumbled contain alcohol?

Gorgonzola Cheese, Crumbled does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gorgonzola Cheese, Crumbled?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gorgonzola Cheese, Crumbled and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gorgonzola Cheese, Crumbled quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gorgonzola Cheese, Crumbled in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gorgonzola Cheese, Crumbled and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gorgonzola Cheese, Crumbled for free?

Yes! Since Gorgonzola Cheese, Crumbled contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gorgonzola Cheese, Crumbled with water tracking feature?

Nutribit automatically calculates the water content of Gorgonzola Cheese, Crumbled and adds it to your daily hydration log. Simply log Gorgonzola Cheese, Crumbled in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gorgonzola Cheese, Crumbled as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gorgonzola Cheese, Crumbled and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gorgonzola Cheese, Crumbled nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gorgonzola Cheese, Crumbled data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gorgonzola Cheese, Crumbled

Calcium in Gorgonzola Cheese, Crumbled supports bone health.

Calcium in Gorgonzola Cheese, Crumbled is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Gorgonzola Cheese, Crumbled supports muscle function.

Calcium in Gorgonzola Cheese, Crumbled plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Gorgonzola Cheese, Crumbled supports heart health.

Calcium in Gorgonzola Cheese, Crumbled helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Gorgonzola Cheese, Crumbled supports nerve transmission.

Calcium in Gorgonzola Cheese, Crumbled is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Gorgonzola Cheese, Crumbled supports blood clotting.

Calcium in Gorgonzola Cheese, Crumbled is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Gorgonzola Cheese, Crumbled supports hormonal secretion.

Calcium in Gorgonzola Cheese, Crumbled regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Gorgonzola Cheese, Crumbled supports weight management.

Calcium in Gorgonzola Cheese, Crumbled may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Gorgonzola Cheese, Crumbled supports dental health.

Calcium in Gorgonzola Cheese, Crumbled strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Gorgonzola Cheese, Crumbled supports blood pressure regulation.

Calcium in Gorgonzola Cheese, Crumbled, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Gorgonzola Cheese, Crumbled supports fluid balance.

Maintains Fluid Balance in Gorgonzola Cheese, Crumbled helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gorgonzola Cheese, Crumbled supports nerve function.

Supports Nerve Function in Gorgonzola Cheese, Crumbled helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gorgonzola Cheese, Crumbled helps regulate blood pressure.

Regulates Blood Pressure in Gorgonzola Cheese, Crumbled helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gorgonzola Cheese, Crumbled supports muscle function.

Aids Muscle Function in Gorgonzola Cheese, Crumbled helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gorgonzola Cheese, Crumbled aids nutrient absorption.

Improves Nutrient Absorption in Gorgonzola Cheese, Crumbled assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gorgonzola Cheese, Crumbled helps balance pH levels.

Balances pH Levels in Gorgonzola Cheese, Crumbled helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gorgonzola Cheese, Crumbled supports bone health.

Supports Bone Health in Gorgonzola Cheese, Crumbled helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 1 oz Gorgonzola Cheese, Crumbled

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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